Brillia(nce) Resource Center
Brillia(nce) Resource Center
Managing Motherhood and a Full-Time Job with ADHD
"Studies show that people who practice self-care have less stress and higher quality of life" Motherhood is a full-time job, but if you also work outside the home (or in your...
Managing Motherhood and a Full-Time Job with ADHD
"Studies show that people who practice self-care have less stress and higher quality of life" Motherhood is a full-time job, but if you also work outside the home (or in your...
OCD & Anxiety in Teens: How to Identify if Your Teen is Struggling & Ways to Cope
"Stigma may cause them to think of themselves as unloveable and unintelligent, leading them to self-isolate or harm themselves" Research shows that 80 percent of kids and teens with...
OCD & Anxiety in Teens: How to Identify if Your Teen is Struggling & Ways to Cope
"Stigma may cause them to think of themselves as unloveable and unintelligent, leading them to self-isolate or harm themselves" Research shows that 80 percent of kids and teens with...
Why Drug Stores are Refusing to Fulfill Online Prescriptions for Anxiety & ADHD
"...But one major reason prescriptions are denied is because the pharmacy questions the provider’s legitimacy" Though online pharmacies have made it easier than ever to receive a diagnosis and prescription...
Why Drug Stores are Refusing to Fulfill Online Prescriptions for Anxiety & ADHD
"...But one major reason prescriptions are denied is because the pharmacy questions the provider’s legitimacy" Though online pharmacies have made it easier than ever to receive a diagnosis and prescription...
How to Choose the Dosage for Brillia for Children & Adults
“Brillia can be a useful addition to prescription medication because it can help reduce secondary symptoms brought on by pharmaceutical drugs such as anxiety, which is a common side effect...
How to Choose the Dosage for Brillia for Children & Adults
“Brillia can be a useful addition to prescription medication because it can help reduce secondary symptoms brought on by pharmaceutical drugs such as anxiety, which is a common side effect...
Colors of the Rainbow Short Meditations
[video blog] These short meditations are inspired by grounding techniques and knowledge pertaining to the seven chakras. Chakras are the energy centers of the body in ancient Hindu meditation practices. When dealing with...
Colors of the Rainbow Short Meditations
[video blog] These short meditations are inspired by grounding techniques and knowledge pertaining to the seven chakras. Chakras are the energy centers of the body in ancient Hindu meditation practices. When dealing with...
Brillia for Children Success Story
[video blog] WATCH NOW > “I’m the mother of a 16-year old boy who has no official diagnosis. However during the COVID shutdown he started showing signs of anxiety, stress, hyperactivity. I went...
Brillia for Children Success Story
[video blog] WATCH NOW > “I’m the mother of a 16-year old boy who has no official diagnosis. However during the COVID shutdown he started showing signs of anxiety, stress, hyperactivity. I went...
What To Do If A Teacher Suggests Your Child Should Be Medicated for ADD/ADHD
"...many childhood behaviors can mimic or exacerbate the symptoms of ADHD, such as excessive screen use or a poor diet, and there are a number of interventions you can take to manage ADHD...
What To Do If A Teacher Suggests Your Child Should Be Medicated for ADD/ADHD
"...many childhood behaviors can mimic or exacerbate the symptoms of ADHD, such as excessive screen use or a poor diet, and there are a number of interventions you can take to manage ADHD...
Brillia vs Ritalin: A Comparison Guide for ADHD Symptom Management
"Brain imaging studies have proven that people with ADHD have weaker function and structure of prefrontal cortex circuits, leading to inattention, impulsivity, emotional dysregulation and other classic ADHD symptoms" Ritalin is a...
Brillia vs Ritalin: A Comparison Guide for ADHD Symptom Management
"Brain imaging studies have proven that people with ADHD have weaker function and structure of prefrontal cortex circuits, leading to inattention, impulsivity, emotional dysregulation and other classic ADHD symptoms" Ritalin is a...
Brillia vs Vyvanse: What are the Differences?
"Brain imaging studies have proven that when a person is on a stimulant medication, there's increased metabolic activity in the prefrontal cortex, the seat of executive functioning" When a person...
Brillia vs Vyvanse: What are the Differences?
"Brain imaging studies have proven that when a person is on a stimulant medication, there's increased metabolic activity in the prefrontal cortex, the seat of executive functioning" When a person...
How To Talk To Your Kids About Tragedies & Traumatic Events
"Although scary things do happen in the world, it’s important for your child to remember that good things happen, too" Whether it’s the death of a family member or yet...
How To Talk To Your Kids About Tragedies & Traumatic Events
"Although scary things do happen in the world, it’s important for your child to remember that good things happen, too" Whether it’s the death of a family member or yet...
The Relationship Between Substance Abuse & Anxiety Disorders
"Failing to treat an existing condition like ADHD or depression can also exacerbate anxiety, leading to the overuse of alcohol or drugs" Anxiety and substance abuse disorders are some of...
The Relationship Between Substance Abuse & Anxiety Disorders
"Failing to treat an existing condition like ADHD or depression can also exacerbate anxiety, leading to the overuse of alcohol or drugs" Anxiety and substance abuse disorders are some of...
7 Ways to Tell if Your Teen is Struggling with Anxiety
"...the developmental changes in brain activity and fluctuations in hormones that happen in an adolescent's body can make their emotional reactions seem intense and disproportionate to their stressors" Though you...
7 Ways to Tell if Your Teen is Struggling with Anxiety
"...the developmental changes in brain activity and fluctuations in hormones that happen in an adolescent's body can make their emotional reactions seem intense and disproportionate to their stressors" Though you...
The Link Between Imposter Syndrome & Social Anxiety: Similarities, Differences & How To Cope
"Even if there’s proof of your knowledge or achievement, if you’re a person with imposter syndrome you may feel that you only got to this point because of luck, not...
The Link Between Imposter Syndrome & Social Anxiety: Similarities, Differences & How To Cope
"Even if there’s proof of your knowledge or achievement, if you’re a person with imposter syndrome you may feel that you only got to this point because of luck, not...
10 Ways for Adults with ADHD to Improve Motivation & Increase Productivity
"Brain imaging studies have revealed that people with ADHD are most affected in the prefrontal cortex...where crucial skills live" If you have ADHD, chances are you have a tendency to procrastinate...
10 Ways for Adults with ADHD to Improve Motivation & Increase Productivity
"Brain imaging studies have revealed that people with ADHD are most affected in the prefrontal cortex...where crucial skills live" If you have ADHD, chances are you have a tendency to procrastinate...
Brillia for Adults: How to Start & What to Expect When Taking Brillia
When it comes to prescription drugs used to treat ADHD and anxiety, the side effects can be extensive: loss of appetite, sleep problems, mood changes, weight gain, nausea, and even...
Brillia for Adults: How to Start & What to Expect When Taking Brillia
When it comes to prescription drugs used to treat ADHD and anxiety, the side effects can be extensive: loss of appetite, sleep problems, mood changes, weight gain, nausea, and even...
Super Cool Strawberry Pineapple Smoothie Recipe
[video blog] WATCH NOW > Here’s a go to healthy fruit smoothie to make on warm weather days. This easy recipe has only four ingredients and is perfect to have any time of...
Super Cool Strawberry Pineapple Smoothie Recipe
[video blog] WATCH NOW > Here’s a go to healthy fruit smoothie to make on warm weather days. This easy recipe has only four ingredients and is perfect to have any time of...
Simple Strawberry Summertime Salad
[video blog] WATCH NOW > Try this amazingly delicious, simple, and nutritious strawberry salad! Loaded with antioxidants and anti-inflammatory properties, this recipe captures the flavors of summer. For a bit more protein, add chickpeas, chicken or salmon in...
Simple Strawberry Summertime Salad
[video blog] WATCH NOW > Try this amazingly delicious, simple, and nutritious strawberry salad! Loaded with antioxidants and anti-inflammatory properties, this recipe captures the flavors of summer. For a bit more protein, add chickpeas, chicken or salmon in...
Parenting Guide for Dads with ADHD: How To Leverage Your Strengths & Support Your Kids
People with ADHD often experience intense emotions due to neural impairments with processing. But it’s crucial that kids feel emotionally safe at home. Many dads with ADHD find it difficult to...
Parenting Guide for Dads with ADHD: How To Leverage Your Strengths & Support Your Kids
People with ADHD often experience intense emotions due to neural impairments with processing. But it’s crucial that kids feel emotionally safe at home. Many dads with ADHD find it difficult to...
Top 8 Natural Remedies For Adults To Reduce Anxiety Without Prescription Meds
"Though prescription medication is typically the first line of treatment for anxiety, there are many other ways to reduce symptoms without resorting to prescription medication" In 2013 it was reported...
Top 8 Natural Remedies For Adults To Reduce Anxiety Without Prescription Meds
"Though prescription medication is typically the first line of treatment for anxiety, there are many other ways to reduce symptoms without resorting to prescription medication" In 2013 it was reported...
5 Reasons Why Summer Is The Perfect Time To Try Brillia With Your Kids
"Summer is the perfect time to work together as a team to find out what works best for your child (and yourself!) and get your kids better prepared for the...
5 Reasons Why Summer Is The Perfect Time To Try Brillia With Your Kids
"Summer is the perfect time to work together as a team to find out what works best for your child (and yourself!) and get your kids better prepared for the...
10 Dad-Approved Activities That Kids Will Love Too
"...the more affectionate a father is with his child, the higher their self-esteem as adults" All parents play a crucial role in the lives of their children, serving as their...
10 Dad-Approved Activities That Kids Will Love Too
"...the more affectionate a father is with his child, the higher their self-esteem as adults" All parents play a crucial role in the lives of their children, serving as their...