Brillia(nce) Resource Center

7 Tips for Managing Anger on the Spectrum
    WATCH NOW >  “A lot of people on the spectrum deal with anger management issues, so in this video... READ MORE
Top 8 Natural and Non-Prescription Remedies for Anxiety That Actually Work
- "Research has shown that practices like meditation and journaling can help reduce anxiety, as well as exercise and aromatherapy." - A recent... READ MORE
Joining Brillia’s Ambassador Team
WATCH NOW >  “Brillia seemed really natural and cool, I thought I’d give it a go. So, tried it…I tried it... READ MORE
Top 10 Most Common Phobias, What They Are & How to Help if You Experience Them
- "If you find that the phobia is interfering with your life, medication may help you manage symptoms of anxiety,... READ MORE
Top Ways Brillia’s 5 Pillars of Health Impact Anxiety & ADHD
- "Brillia is clinically proven to reduce symptoms related to anxiety and ADHD without affecting any other systems in the body... READ MORE
When to Increase or Decrease Your Dose of Brillia (For Kids & Adults)
- "Unlike prescription medications, you will never build a tolerance to [Brillia], so once you find the right dose, you... READ MORE
The Link Between Sleep & Anxiety: What You & Your Family Should Know
- "In addition to anxiety, sleep deprivation is also associated with symptoms like tension, nervousness, cognitive decline, and irritability." -... READ MORE
Habit Hacks so You Never Miss a Dose of Brillia
- "With work meetings, errands, and parenting responsibilities, remembering to take your medication is just as difficult for adults struggling... READ MORE
How to Start Taking Brillia & When You Should Try a Different Dose
- "Another unique aspect about Brillia is that it is part of a holistic approach, which combines neuroscience with behavioral... READ MORE
How to Prepare for an Anxiety-Inducing Situation or Environment
- "When you are triggered by a situation, it’s important that you don’t minimize what you feel or escape the... READ MORE
What is Agoraphobia & Can it Worsen Post-Pandemic?
- "A person with severe agoraphobia may be unable to leave the house, while someone who has mild agoraphobia may... READ MORE
Anxiety vs Depression: How to Tell the Difference & Ways to Cope with Both
- "Though the conditions may share some similar symptoms, such as fatigue, changes in appetite, and difficulty concentrating, there are... READ MORE
Top Nutrition Hacks to Support Your Teenager's Mental Health
- "Researchers theorize that iron deficiency in childhood leads to abnormal myelination (covering) of neurons and altered neurotransmitters that contribute to... READ MORE
Journal Prompts to Help Uncover the Root Cause of Your Child's Anxiety
- "Studies show that journaling results in decreased mental distress and increased well-being in as little as one month." - When... READ MORE
6 Parenting Tips for Teens with Social Anxiety
- "Research shows that people who suffer from social anxiety actually derive a lot of pleasure from spending time with others, even if... READ MORE
What is Brown Noise & How Does it Help People with ADHD?
- "Brillia works by seeking out and attaching to S100B to regulate its activity, consequently reducing symptoms like anxiety, restlessness, inattention, and hyperactivity." - White... READ MORE
10 Healthy New Year's Resolutions for the Whole Family in 2023
- "According to a recent survey, 45 percent of U.S. adults noted an improvement in mental health as one of... READ MORE
How ADHD Can Affect Romantic Relationships & What You Can Do
- "Whether you have ADHD or your partner does, it’s easy to feel misunderstood or neglected if coping strategies are... READ MORE
Signs of Seasonal Depression & How to Cope in the Cold Winter Months
- "Researchers have noted that SAD is associated with a biochemical imbalance in the brain in relation to neurotransmitters associated with... READ MORE
Natural vs Homeopathic Anxiety Medication: What is the difference?
- "Homeopathic medication involves administering small doses of diluted substances to elicit a reaction in your natural defenses to help the... READ MORE
10 Family Friendly Activities to Ease Seasonal Depression
- "Seasonal depression affects an estimated 10 million Americans and tends to be more common in women than in men." -... READ MORE

Introducing Brillia for Adults