Brillia(nce) Resource Center

Will My Child’s Anxiety Get Worse with Age?
If left untreated, children with anxiety disorders are at higher risk to perform poorly academically, miss out on important social experiences and engage in substance... READ MORE
The 6 Top Breakfast Foods for Kids with Attention Disorders
Breakfast is important, because the brain needs fuel to function properly. Our bodies need food to make enough energy to... READ MORE
6 Foods that Help Ease Anxiety in Kids
Proper nutrition is the first pillar to helping your child shine brighter, and you probably already understand the importance of an organic... READ MORE
The IDEA Act and Your Child's Educational Rights
Once you learn your child might require some special education services, it’s easy to fall into the abyss that obtaining... READ MORE
5 Great Vacation Ideas with Kids with Anxiety
We hear you — few things sound less relaxing or restorative than a vacation with the whole family. For kids with... READ MORE
The Best Foods for Sick Kids [By Illness]
Being sick is hard enough, but watching our little ones suffer is even worse. While we may wish we could... READ MORE
What to Do if Your Child Is Hanging with the Wrong Crowd
Have you noticed troubling changes in your child or teen? Negative behaviors can crop up after a change in schools,... READ MORE
Why Do Kids Have Imaginary Friends?
It may be disconcerting the first time your child high-fives their an imaginary friend or engages in a full-blown conversation... READ MORE
The Link Between Dyslexia and Anxiety
When a child struggles with dyslexia, a learning disorder that affects how a child reads or interprets words, they may struggle... READ MORE
How to Talk to Teens About Sex and Romance
As your child grows through the teenage years, they will find themselves romantically attracted to a special someone. From the... READ MORE
Explaining Anxiety to Your Child
In today’s “go, go, go” culture, anxiety, and stress seem to be a typical part of adult life. Indeed, anxiety... READ MORE
Tips on Conducting Conflict Resolution for Kids
As much as we’d like to avoid it, conflict is a normal part of childhood, especially between siblings and among... READ MORE
Are Gifted Children More Susceptible to Anxiety?
If your gifted child or teenager experiences anxiety, you may wonder whether high intelligence or ability may cause those worries or stress.... READ MORE
How to Help Your Child with Social Anxiety
Social anxiety is more than just a fear of interacting with people. It is characterized by anxiety in a number... READ MORE
6 Herbal Remedies for Anxiety in Children
Tantrums. Meltdowns. Agitation. Crying. Behaviors that on the surface may make it seem as if your child just isn't listening... READ MORE
Caring for Yourself, So Your Anxiety Doesn't Become Theirs
I remember it well — the day I came within inches of a total nervous breakdown. It was a gloomy,... READ MORE
6 New Year's Resolutions for Kids
New Year’s is the ideal time to teach kids about the value of goal setting and intentional habits. Experts say... READ MORE
How Social Media Affects Teens
It seems everyone is on social media these days, and there’s a reason for that. Social media platforms and apps... READ MORE
What Time Should My Kids Go to Bed?
It’s bedtime! These three little words can be the source of nightly chaos. Chances are bedtime is a struggle for... READ MORE
How to Tell If Your Child or Teen Is Hiding Their Anxiety
Many children and teens suffer from anxiety, but they may not realize it or may want to hide it from their... READ MORE
Important Things You Should Know About Bedwetting
Bedwetting is a concern that millions of families struggle with every night. Medical professionals refer to bedwetting as “enuresis” when... READ MORE

Introducing Brilla for Adults