Brillia(nce) Resource Center

Brillia(nce) Resource Center

Teen Anxiety & Therapy: How it Can Help & Steps to Finding the Right Therapist

Teen Anxiety & Therapy: How it Can Help & Steps to Finding the Right Therapist

Explore different types of teenage therapy for anxiety and find out how to pinpoint signs of anxiety in your teen.

Teen Anxiety & Therapy: How it Can Help & Steps to Finding the Right Therapist

Explore different types of teenage therapy for anxiety and find out how to pinpoint signs of anxiety in your teen.

10 Tips for Traveling with an Anxious Child

10 Tips for Traveling with an Anxious Child

Traveling with family can be difficult when you have an anxious child, but these 10 tips will help you make the ride (or flight) go as smoothly as possible.

10 Tips for Traveling with an Anxious Child

Traveling with family can be difficult when you have an anxious child, but these 10 tips will help you make the ride (or flight) go as smoothly as possible.

The ADHD Walk: What is it and is it Real?

The ADHD Walk: What is it and is it Real?

Find out what people mean when they refer to postural sway, or the “ADHD walk,” and what to do if you struggle with this common motor issue.

The ADHD Walk: What is it and is it Real?

Find out what people mean when they refer to postural sway, or the “ADHD walk,” and what to do if you struggle with this common motor issue.

Top 8 Mindfulness Practices to Help Reduce Anxiety Naturally

Top 8 Mindfulness Practices to Help Reduce Anxiety Naturally

From guided meditation to breath work, explore the top eight mindfulness exercises to help reduce anxiety naturally.

Top 8 Mindfulness Practices to Help Reduce Anxiety Naturally

From guided meditation to breath work, explore the top eight mindfulness exercises to help reduce anxiety naturally.

Hyperactivity vs ADHD: Are They the Same Thing?

Hyperactivity vs ADHD: Are They the Same Thing?

"Along with reducing symptoms like hyperactivity and inattention, [Brillia] also helps to ease symptoms of anxiety and stress while supporting clarity and focus." Hyperactivity is one of the classic symptoms of ADHD, or...

Hyperactivity vs ADHD: Are They the Same Thing?

"Along with reducing symptoms like hyperactivity and inattention, [Brillia] also helps to ease symptoms of anxiety and stress while supporting clarity and focus." Hyperactivity is one of the classic symptoms of ADHD, or...

ADHD Daily Routine and Sticking to It!

ADHD Daily Routine and Sticking to It!

[video blog] “Having ADHD is going to be super hard every single day of your life if you don’t get your things together because [it] can come with challenges. So I’m going...

ADHD Daily Routine and Sticking to It!

[video blog] “Having ADHD is going to be super hard every single day of your life if you don’t get your things together because [it] can come with challenges. So I’m going...

How Brillia Can Help Children & Adults with Autism

How Brillia Can Help Children & Adults with Autism

Find out how Brillia can help symptoms of autism in children and adults by reducing anxiety and helping to regulate the mood.

How Brillia Can Help Children & Adults with Autism

Find out how Brillia can help symptoms of autism in children and adults by reducing anxiety and helping to regulate the mood.

ADHD Symptoms in Teen Boys vs Girls: Common Signs & How to Cope

ADHD Symptoms in Teen Boys vs Girls: Common Signs & How to Cope

Explore ADHD symptoms in kids, and how they differ between teen boys and girls.

ADHD Symptoms in Teen Boys vs Girls: Common Signs & How to Cope

Explore ADHD symptoms in kids, and how they differ between teen boys and girls.

10 Things To Know About Autism for Autism Awareness Month 2023

10 Things To Know About Autism for Autism Awareness Month 2023

From how many kids have autism to why it’s important to get support early, find out 10 things you should know about autism for Autism Awareness Month 2023.

10 Things To Know About Autism for Autism Awareness Month 2023

From how many kids have autism to why it’s important to get support early, find out 10 things you should know about autism for Autism Awareness Month 2023.

“Brillia helps pinpoint me to stay focused.”

“Brillia helps pinpoint me to stay focused.”

[video blog] “I’ve been using Brillia for over a year, and I must tell you that without Brillia it’s very difficult to focus on my work and my daily life. All thanks...

“Brillia helps pinpoint me to stay focused.”

[video blog] “I’ve been using Brillia for over a year, and I must tell you that without Brillia it’s very difficult to focus on my work and my daily life. All thanks...

What You Should Know About Anxiety-Induced Brain Fog

What You Should Know About Brain Fog

Stress from anxiety episodes can leave kids with symptoms of brain fog. Learn what brain fog anxiety means, and how to clear the fog.

What You Should Know About Brain Fog

Stress from anxiety episodes can leave kids with symptoms of brain fog. Learn what brain fog anxiety means, and how to clear the fog.

ADD vs ADHD: What's the Difference?

ADD vs ADHD: What's the Difference?

Understanding ADHD and how it presents itself is crucial to diagnosing and treating the condition. If you, as a parent, want the best possible outcomes for a child who lives...

ADD vs ADHD: What's the Difference?

Understanding ADHD and how it presents itself is crucial to diagnosing and treating the condition. If you, as a parent, want the best possible outcomes for a child who lives...

What Does ADHD Brain Fog Feel Like and How do I Reduce it?

What Does ADHD Brain Fog Feel Like and How do I Reduce it?

What do the symptoms of brain fog feel like when you have ADHD? Explore how brain fog develops and how to manage symptoms.

What Does ADHD Brain Fog Feel Like and How do I Reduce it?

What do the symptoms of brain fog feel like when you have ADHD? Explore how brain fog develops and how to manage symptoms.

Does Poor Nutrition Really Affect Anxiety Levels?

Does Poor Nutrition Really Affect Anxiety Levels?

Explore the foods that reduce anxiety fast and how nutrition impacts your mood.

Does Poor Nutrition Really Affect Anxiety Levels?

Explore the foods that reduce anxiety fast and how nutrition impacts your mood.

What is the Best ADHD Medication for Teens that Doesn’t Cause Anxiety?

What is the Best ADHD Medication for Teens that Doesn’t Cause Anxiety?

Find out the best ADHD medication for kids and teens that won’t cause anxiety as a secondary symptom.

What is the Best ADHD Medication for Teens that Doesn’t Cause Anxiety?

Find out the best ADHD medication for kids and teens that won’t cause anxiety as a secondary symptom.

ADHD Supplements vs Prescription Medication: What You Should Know

ADHD Supplements vs Prescription Medication: What You Should Know

Find out how ADHD supplements and nootropics compare to prescription medications like Adderall and how Brillia is different.

ADHD Supplements vs Prescription Medication: What You Should Know

Find out how ADHD supplements and nootropics compare to prescription medications like Adderall and how Brillia is different.

7 Tips for Managing Anger on the Spectrum

7 Tips for Managing Anger on the Spectrum

[video blog] “A lot of people on the spectrum deal with anger management issues, so in this video I’m covering 7 ways which can actually help…we’re trying to reduce the amount of...

7 Tips for Managing Anger on the Spectrum

[video blog] “A lot of people on the spectrum deal with anger management issues, so in this video I’m covering 7 ways which can actually help…we’re trying to reduce the amount of...

Top 8 Natural and Non-Prescription Remedies for Anxiety that Actually Work

Top 8 Natural and Non-Prescription Remedies for Anxiety that Actually Work

Explore the top eight remedies for anxiety and find out what the strongest natural and non-prescription anxiety medications are.

Top 8 Natural and Non-Prescription Remedies for Anxiety that Actually Work

Explore the top eight remedies for anxiety and find out what the strongest natural and non-prescription anxiety medications are.

Brillia Ambassador Dan from The Aspie World

Joining Brillia’s Ambassador Team

[video blog] “Brillia seemed really natural and cool, I thought I’d give it a go. So, tried it…I tried it for a month and I was like whoa, this thing actually does...

Joining Brillia’s Ambassador Team

[video blog] “Brillia seemed really natural and cool, I thought I’d give it a go. So, tried it…I tried it for a month and I was like whoa, this thing actually does...

Top 10 Most Common Phobias, What They Are & How to Help if You Experience Them

Top 10 Most Common Phobias, What They Are & How to Help if You Experience Them

From agoraphobia to arachnophobia, find out the 10 most common phobias and how you can find help.

Top 10 Most Common Phobias, What They Are & How to Help if You Experience Them

From agoraphobia to arachnophobia, find out the 10 most common phobias and how you can find help.

Top Ways Brillia’s 5 Pillars of Health Impact Anxiety & ADHD

Top Ways Brillia’s 5 Pillars of Health Impact Anxiety & ADHD

Find out what the research says about how Brillia’s Five Pillars impact anxiety and ADHD.

Top Ways Brillia’s 5 Pillars of Health Impact Anxiety & ADHD

Find out what the research says about how Brillia’s Five Pillars impact anxiety and ADHD.