Brillia(nce) Resource Center

All Resources Brillia & Anxiety Adequate Sleep Proper Nutrition Controlled Screen Time Mindfulness & Relaxation Reviews
Brillia vs Paxil Guide For Anxiety
-Though commonly prescribed, many experts warn users to take caution before adding Paxil to their regimen.- Paxil is a popular... READ MORE
How Fearful Avoidant Attachment Develops In Early Childhood
-A 2019 study published in the Journal of Sex & Marital Therapy describes fearful avoidant attachment as reluctancy to engage... READ MORE
6 Ways Parents May Be Causing Their Kids Added Anxiety & Tricks To Help
-According to the CDC, 7.1 percent of children aged three to 17 years (approximately 4.4 million) have a diagnosed anxiety... READ MORE
7 Ways To Reduce Screen Time Before Bed & Why It Matters
Learn how to reduce screen time before bed and why it’s important for promoting better sleep. READ MORE
ADHD Emotions, Effects & Regulation
Explore the connection between ADHD and emotions in adults and tips on how to self-regulate. READ MORE
Inattentive ADHD In Adults: Symptoms, Causes, & Treatment
- According to the American Psychiatric Association, there are three types of ADHD: inattentive type, hyperactive-impulsive type, or combined. - From... READ MORE
How ADHD Can Impact Your Professional Life
From missing important deadlines to losing focus in meetings, there are many ways that ADHD can impact one’s professional life.... READ MORE
How Setting Daily Intentions Can Help Reduce Stress
Setting daily intentions aren’t just a great way to stay focused on your goals; they’re also an effective way to... READ MORE
Comparing Brillia vs Accentrate: Ingredients & Differences
Though 62 percent of children in the U.S. take medication to treat ADHD symptoms, many parents look for alternatives to... READ MORE
How To Keep Your Mental Health In Check During The Work Day With Movement
A sedentary lifestyle is said to contribute to 3.2 million deaths every year due to insufficient public exercise areas, the... READ MORE
”Zoom Fatigue“ Symptoms, Causes & Solutions
-Zoom users jumped from about 10 million users in December of 2019 to more than 300 million users just five... READ MORE
Understanding "Headline Anxiety" & How To Cope With The 24/7 News Cycle
From COVID-19 to climate change, it may seem like the daily news stories are always frightening. And with constant updates... READ MORE
Secure Attachment Style In Children
In developmental psychology, attachment theory describes the psychological connectedness between human beings over an extensive period of time. According to... READ MORE
The Stigma Associated With ADHD
Despite numerous studies proving the legitimacy of ADHD, there is still a stigma around the diagnosis and the medication taken... READ MORE
Non-Prescription Options: How To Ease Stress & Anxiety Without Prescription Medication
Since the start of the COVID-19 pandemic, anti-anxiety medications have gone up 34 percent, especially among young adults.1,2 While these... READ MORE
Is Anxiety & Depression a Result of Nature or Nurture?
The debate on nature vs. nurture in terms of mental health is a longstanding one. In one camp, people believe... READ MORE
Social Anxiety vs Shyness In Kids & Teens
If you notice that your child is having difficulty connecting with their peers or becoming incredibly upset before social gatherings,... READ MORE
Failure To Launch Syndrome
- Failure to launch syndrome is an unofficial term that describes the unwillingness or ill-preparedness of young adults to become self-sufficient... READ MORE
Alternatives to Prescription Medications for Anxiety and How They Work
If you’re one of the 40 million adults affected by anxiety in the U.S., you may be wondering what options... READ MORE
Comparing Brillia vs Prozac Guide For Anxiety
First appearing in the U.S. in 1988, Prozac has been called a “wonder drug,” and “revolutionary,” inspiring books and movies... READ MORE
Comparing Brillia vs Zoloft Guide For Anxiety
Zoloft is one of the most commonly prescribed medications, with over 38 million people in the U.S. taking it annually... READ MORE

Introducing Brilla for Adults

BRILLIA FOR ADULTS