Brillia(nce) Resource Center

Working Moms, Stay-at-Home Moms & Why We Should Stop the Judgement
Parenting is not a one-size-fits-all experience, yet so many of us judge the parenting choices of others if they differ... READ MORE
Why Americans Moms Are So Stressed
From staying on top of bills to getting food on the table every night, the responsibilities of parenthood are extensive... READ MORE
Moms with ADHD: Learning To Parent With ADHD
Being a parent with ADHD can be tough. As if juggling childcare, work, household responsibilities, and errands isn’t enough of... READ MORE
Autism vs Aspergers vs Austim Spectrum
Autism Spectrum Disorder (ASD) now affects 1 in 68 children, but many people are still confused about what the disorder... READ MORE
Why Everything You've Heard About Anxiety Is Wrong
The term anxiety is often thrown around casually.  While it’s important to normalize talking about mental health, this can feel... READ MORE
CBD vs Brillia Homeopathic Anxiety Meds For Adults
Cannabidiol (CBD) is quickly becoming a common household item across the U.S., thanks to its many purported health benefits that... READ MORE
CBD vs Brillia For Kids & Teens
Though there are several studies and statistics around adults taking CBD for a wide range of conditions, from insomnia to... READ MORE
12 Autism Myths & Misconceptions
According to the CDC, autism affects 2.2 percent of U.S. adults, yet so many misconceptions surround the condition.1 From the... READ MORE
5 Things People with ADHD Wish You Knew
When you hear the term “ADHD,” do you picture a hyperactive little boy bouncing off the walls? Do you only... READ MORE
Managing Anxiety in Children with Autism
While every child feels worried and stressed at times, for children with autism, this worry and stress may lead to debilitating... READ MORE
How to ADHD: What It Really Feels Like
To the adult living with ADHD, the world may feel like too much at times. A chronic lack of focus,... READ MORE
One Mom's Journey Raising a Child with ADHD
As we navigate through life we wear many hats. I am a therapist, mental health/behavior specialist for a school district,... READ MORE
Your Complete Guide On How to Unplug
What Is the National Day of Unplugging? On March 5, the National Day of Unplugging kicks off a 24-hour period... READ MORE
Common ADHD Misconceptions In Kids
While it is true that all children are impulsive and inattentive at times, for children with ADHD, these seemingly normal... READ MORE
How does ADHD Affect Executive Function In Women?
Many of the symptoms of ADHD are related to issues with executive functioning, those skills that help us plan, organize,... READ MORE
How to Respond When a Loved One is Diagnosed with ADHD
When a loved one reveals their ADHD diagnosis, you may be unsure how to react. A flurry of emotions might... READ MORE
The Connection Between Coronavirus & Insomnia
If you’ve been having trouble falling and staying asleep in recent months, you’re not alone. Whether due to anxiety, loss... READ MORE
Why an ADHD Diagnosis Can Go "Hidden" In Women
Explore the data behind why female ADHD is harder to diagnose and the less common signs and symptoms to look... READ MORE
Can Anxiety Interfere with Relationships?
Studies show that, on average, adults with anxiety disorders are likely to experience poor relationship quality.1 This is especially true... READ MORE
Common ADHD Misconceptions In Adults
While ongoing research and brain imaging studies have allowed us to gain a better understanding of ADHD in recent years,... READ MORE
How to Deal With Pre-Travel Anxiety
Learn how to successfully travel with anxiety from an extensive traveler who has struggled with anxiety from a young age.... READ MORE

Introducing Brilla for Adults