Brillia(nce) Resource Center
Brillia(nce) Resource Center
Top 10 Sleep Tips for Teens: Why Sleep is So Important for Teens & Ways to Improve Quality
From establishing a sleep schedule to exercising regularly, here are 10 sleep tips for teens with sleep problems.
Top 10 Sleep Tips for Teens: Why Sleep is So Important for Teens & Ways to Improve Quality
From establishing a sleep schedule to exercising regularly, here are 10 sleep tips for teens with sleep problems.
6 Steps to Successfully Setting New Year's Resolutions if You Have Anxiety
Learn how to successfully set New Year's Resolutions as someone with anxiety.
6 Steps to Successfully Setting New Year's Resolutions if You Have Anxiety
Learn how to successfully set New Year's Resolutions as someone with anxiety.
6 Holiday Conversation Starters to Ease Anxiety in Social Situations
Explore some conversation starter examples for the holidays if you struggle with social anxiety.
6 Holiday Conversation Starters to Ease Anxiety in Social Situations
Explore some conversation starter examples for the holidays if you struggle with social anxiety.
12 Natural Herbal Remedies for Anxiety in Children & Teens
Anti-anxiety herbs are one of many natural remedies for teens & kids. Try lavender, lemon balm, and more herbal remedies for anxiety today.
12 Natural Herbal Remedies for Anxiety in Children & Teens
Anti-anxiety herbs are one of many natural remedies for teens & kids. Try lavender, lemon balm, and more herbal remedies for anxiety today.
ADHD Symptoms in Women Checklist: How to Know if You May Have ADHD
Use our checklist of the most common ADHD symptoms in women to determine if you have this condition.
ADHD Symptoms in Women Checklist: How to Know if You May Have ADHD
Use our checklist of the most common ADHD symptoms in women to determine if you have this condition.
Best Pets to Reduce Anxiety for Children & Adults
Finding the perfect pet is hard - knowing the health benefits of pets can narrow down your search. Find the best pets for kids with anxiety.
Best Pets to Reduce Anxiety for Children & Adults
Finding the perfect pet is hard - knowing the health benefits of pets can narrow down your search. Find the best pets for kids with anxiety.
10 Reasons to be Cautious with Online ADHD Diagnosis & Prescription Meds
Find out why you should be cautious with online diagnoses from websites that are notorious for overprescribing.
10 Reasons to be Cautious with Online ADHD Diagnosis & Prescription Meds
Find out why you should be cautious with online diagnoses from websites that are notorious for overprescribing.
Surviving Holiday Anxiety with Hyperactive Children
Anxiety during the holidays can affect children as well as adults. Learn strategies to help your child cope with common anxiety symptoms.
Surviving Holiday Anxiety with Hyperactive Children
Anxiety during the holidays can affect children as well as adults. Learn strategies to help your child cope with common anxiety symptoms.
8 Ways to Stay Calm & Manage Stress During the Holidays
Keep your stress levels in check with these eight mental health tips for the holidays.
8 Ways to Stay Calm & Manage Stress During the Holidays
Keep your stress levels in check with these eight mental health tips for the holidays.
Why the ADHD Medication Shortage is Happening & What to Do if You Can't Get Your Meds
Find out why the ADHD medication shortage is still happening and what you can do if you can’t get your meds.
Why the ADHD Medication Shortage is Happening & What to Do if You Can't Get Your Meds
Find out why the ADHD medication shortage is still happening and what you can do if you can’t get your meds.
Anxiety & Anger in Adults: When Does Anxiety Turn into Anger?
Explore the connection between anxiety and anger in adults and how to stop anxious feelings from morphing into anger and aggression.
Anxiety & Anger in Adults: When Does Anxiety Turn into Anger?
Explore the connection between anxiety and anger in adults and how to stop anxious feelings from morphing into anger and aggression.
Thesis Nootropics vs Adderall: How They Work, Side Effects & Choosing if One is Right for You
Find out how Thesis nootropics compares to Adderall and other ADHD medications and explore potential alternatives.
Thesis Nootropics vs Adderall: How They Work, Side Effects & Choosing if One is Right for You
Find out how Thesis nootropics compares to Adderall and other ADHD medications and explore potential alternatives.
7 Breathing Exercises to Calm Anxiety & Come Back to the Present Moment
From mindful breathing to yogic breathing, explore seven of the best breathing exercises to calm anxiety and return to the present moment.
7 Breathing Exercises to Calm Anxiety & Come Back to the Present Moment
From mindful breathing to yogic breathing, explore seven of the best breathing exercises to calm anxiety and return to the present moment.
Buying Guide: Non-Prescription ADHD Medications & Alternatives for Kids
From Brillia to omega-3s, explore non-prescription ADHD medication for kids.
Buying Guide: Non-Prescription ADHD Medications & Alternatives for Kids
From Brillia to omega-3s, explore non-prescription ADHD medication for kids.
10 Actionable Tips for Managing ADHD at Work
From reward systems to OTC medication, explore 10 tips on how to manage ADHD in the workplace.
10 Actionable Tips for Managing ADHD at Work
From reward systems to OTC medication, explore 10 tips on how to manage ADHD in the workplace.
Buying Guide: Over-the-Counter, Non-Prescription Anxiety Medication
Learn how to manage anxiety and stress with over-the-counter anxiety medication like Brillia.
Buying Guide: Over-the-Counter, Non-Prescription Anxiety Medication
Learn how to manage anxiety and stress with over-the-counter anxiety medication like Brillia.
Common ADHD Misconceptions in Kids
Explore the most common ADHD myths in kids, from ADHD being a result of bad parenting to ADHD being a condition that only affects boys.
Common ADHD Misconceptions in Kids
Explore the most common ADHD myths in kids, from ADHD being a result of bad parenting to ADHD being a condition that only affects boys.
Back-to-School Anxiety? 6 Tips for Helping Ease Your Child‘s Anxiety this School Year
From validating your child’s worries to trying homeopathic medication, here are six ways to ease your child’s anxiety at the start of the school year.
Back-to-School Anxiety? 6 Tips for Helping Ease Your Child‘s Anxiety this School Year
From validating your child’s worries to trying homeopathic medication, here are six ways to ease your child’s anxiety at the start of the school year.
10 Best Supplements & Vitamins for Adults and Kids with ADHD
From vitamin C to magnesium, here are the five best supplements and vitamins for ADHD.
10 Best Supplements & Vitamins for Adults and Kids with ADHD
From vitamin C to magnesium, here are the five best supplements and vitamins for ADHD.
Teen Nutrition & Anxiety: What is the Connection & How to Improve Your Teen's Anxiety with Food
Explore the relationship between teenager anxiety and nutrition and how to help your kid establish a healthy diet.
Teen Nutrition & Anxiety: What is the Connection & How to Improve Your Teen's Anxiety with Food
Explore the relationship between teenager anxiety and nutrition and how to help your kid establish a healthy diet.
Permissive Parenting Style: Characteristics & What it Means for Kids
Explore permissive parenting style examples and how this style affects a child’s growth.
Permissive Parenting Style: Characteristics & What it Means for Kids
Explore permissive parenting style examples and how this style affects a child’s growth.