Brillia(nce) Resource Center
Brillia(nce) Resource Center
Overstimulation & ADHD: How to Identify Signs & Ways to Cope
Learn how to identify overstimulation in ADHD, triggers to look out for, and what you can do to cope.
Overstimulation & ADHD: How to Identify Signs & Ways to Cope
Learn how to identify overstimulation in ADHD, triggers to look out for, and what you can do to cope.
Top 8 Natural Remedies for ADHD in Kids: Supplements, Nutrition Tips & More
From magnesium to probiotics, find out the top eight natural remedies and ADHD supplements for kids, including nutrition tips and more.
Top 8 Natural Remedies for ADHD in Kids: Supplements, Nutrition Tips & More
From magnesium to probiotics, find out the top eight natural remedies and ADHD supplements for kids, including nutrition tips and more.
Is it Anxiety or Just Hormones? Understanding Your Teenager Daughter's Moods
What looks like anxiety in teens can also be hormonal fluctuations. Find out how to navigate teenage emotions and differentiate PMS symptoms from anxiety symptoms.
Is it Anxiety or Just Hormones? Understanding Your Teenager Daughter's Moods
What looks like anxiety in teens can also be hormonal fluctuations. Find out how to navigate teenage emotions and differentiate PMS symptoms from anxiety symptoms.
5 Signs of Secure Attachment Style in Toddlers & Young Children
Explore signs of secure attachment in children and how to form secure attachment forms early on.
5 Signs of Secure Attachment Style in Toddlers & Young Children
Explore signs of secure attachment in children and how to form secure attachment forms early on.
Why ADHD in Women is So Commonly Misdiagnosed & Dismissed
Find out why ADHD in women is commonly misdiagnosed and missed and how you can get the support you need.
Why ADHD in Women is So Commonly Misdiagnosed & Dismissed
Find out why ADHD in women is commonly misdiagnosed and missed and how you can get the support you need.
The Connection Between Mental & Physical Health: 8 Reasons It’s Important to be Proactive About Both
Explore the connection between exercise and mental health and eight reasons why it’s important to be proactive about both.
The Connection Between Mental & Physical Health: 8 Reasons It’s Important to be Proactive About Both
Explore the connection between exercise and mental health and eight reasons why it’s important to be proactive about both.
Screen Time & Anxiety in Teens: How it Really Impacts Your Teenager's Behavior
Learn why screen time limits are important for reducing depression and anxiety in teens.
Screen Time & Anxiety in Teens: How it Really Impacts Your Teenager's Behavior
Learn why screen time limits are important for reducing depression and anxiety in teens.
Natural Anxiety Medication for Teens: Best Supplements, Non-Addictive Medications & Remedies
From magnesium to meditation to Brillia, here are the best natural anxiety supplements and anxiety remedies.
Natural Anxiety Medication for Teens: Best Supplements, Non-Addictive Medications & Remedies
From magnesium to meditation to Brillia, here are the best natural anxiety supplements and anxiety remedies.
The Best Non-Addictive Anxiety Medication Options for Teenagers & Adults
Find out why Brillia is one of the best non-addictive anti-anxiety meds and why you should consider managing your anxiety without prescription medication.
The Best Non-Addictive Anxiety Medication Options for Teenagers & Adults
Find out why Brillia is one of the best non-addictive anti-anxiety meds and why you should consider managing your anxiety without prescription medication.
Focus Supplements: Do They Really Work & Which Ones We Recommend
Do focusing supplements work? Explore different brain health supplements, from omega-3s to vitamin E, and learn how they can help improve attention.
Focus Supplements: Do They Really Work & Which Ones We Recommend
Do focusing supplements work? Explore different brain health supplements, from omega-3s to vitamin E, and learn how they can help improve attention.
Top 10 Tips for Helping Anxious Kids Prepare & Enjoy Summer Camp
From visiting camp ahead of time to keeping goodbyes brief, here are 10 tips on helping anxious kids prepare for summer camp.
Top 10 Tips for Helping Anxious Kids Prepare & Enjoy Summer Camp
From visiting camp ahead of time to keeping goodbyes brief, here are 10 tips on helping anxious kids prepare for summer camp.
Best Over the Counter Adderall Alternatives for ADHD
Explore the best over-the-counter Adderall alternatives to avoid side effects like headaches, insomnia, and anxiety.
Best Over the Counter Adderall Alternatives for ADHD
Explore the best over-the-counter Adderall alternatives to avoid side effects like headaches, insomnia, and anxiety.
The Ultimate Summer Guide for Kids With ADHD: Activities, Schedules & Continued Learning
Explore our summer guide for kids with ADHD, which includes how to implement a successful schedule and how to structure mornings and evenings.
The Ultimate Summer Guide for Kids With ADHD: Activities, Schedules & Continued Learning
Explore our summer guide for kids with ADHD, which includes how to implement a successful schedule and how to structure mornings and evenings.
6 Steps to Creating the Perfect Summer Schedule with Your ADHD Child
From setting feasible goals to creating time for family fun, here are six steps to creating the perfect summer for kids with ADHD.
6 Steps to Creating the Perfect Summer Schedule with Your ADHD Child
From setting feasible goals to creating time for family fun, here are six steps to creating the perfect summer for kids with ADHD.
Teen Anxiety & Therapy: How it Can Help & Steps to Finding the Right Therapist
Explore different types of teenage therapy for anxiety and find out how to pinpoint signs of anxiety in your teen.
Teen Anxiety & Therapy: How it Can Help & Steps to Finding the Right Therapist
Explore different types of teenage therapy for anxiety and find out how to pinpoint signs of anxiety in your teen.
10 Tips for Traveling with an Anxious Child
Traveling with family can be difficult when you have an anxious child, but these 10 tips will help you make the ride (or flight) go as smoothly as possible.
10 Tips for Traveling with an Anxious Child
Traveling with family can be difficult when you have an anxious child, but these 10 tips will help you make the ride (or flight) go as smoothly as possible.
The ADHD Walk: What is it and is it Real?
Find out what people mean when they refer to postural sway, or the “ADHD walk,” and what to do if you struggle with this common motor issue.
The ADHD Walk: What is it and is it Real?
Find out what people mean when they refer to postural sway, or the “ADHD walk,” and what to do if you struggle with this common motor issue.
Top 8 Mindfulness Practices to Help Reduce Anxiety Naturally
From guided meditation to breath work, explore the top eight mindfulness exercises to help reduce anxiety naturally.
Top 8 Mindfulness Practices to Help Reduce Anxiety Naturally
From guided meditation to breath work, explore the top eight mindfulness exercises to help reduce anxiety naturally.
Hyperactivity vs ADHD: Are They the Same Thing?
"Along with reducing symptoms like hyperactivity and inattention, [Brillia] also helps to ease symptoms of anxiety and stress while supporting clarity and focus." Hyperactivity is one of the classic symptoms of ADHD, or...
Hyperactivity vs ADHD: Are They the Same Thing?
"Along with reducing symptoms like hyperactivity and inattention, [Brillia] also helps to ease symptoms of anxiety and stress while supporting clarity and focus." Hyperactivity is one of the classic symptoms of ADHD, or...
ADHD Daily Routine and Sticking to It!
[video blog] “Having ADHD is going to be super hard every single day of your life if you don’t get your things together because [it] can come with challenges. So I’m going...
ADHD Daily Routine and Sticking to It!
[video blog] “Having ADHD is going to be super hard every single day of your life if you don’t get your things together because [it] can come with challenges. So I’m going...
How Brillia Can Help Children & Adults with Autism
Find out how Brillia can help symptoms of autism in children and adults by reducing anxiety and helping to regulate the mood.
How Brillia Can Help Children & Adults with Autism
Find out how Brillia can help symptoms of autism in children and adults by reducing anxiety and helping to regulate the mood.