Brillia(nce) Resource Center
Brillia(nce) Resource Center
![How Much Sleep Do Kids Really Need? [Infographic]](http://discoverbrillia.com/cdn/shop/articles/how_much_sleep_do_kids_need_fe704b3e-674f-4049-b46b-98c79be27f79.jpg?v=1563488521&width=533)
How Much Sleep Do Kids Really Need? [Infographic]
If you’ve wondered how much sleep do kids really need, you’re not alone. There are multiple factors that play a key role in the quality of your child’s sleep, like proper...
How Much Sleep Do Kids Really Need? [Infographic]
If you’ve wondered how much sleep do kids really need, you’re not alone. There are multiple factors that play a key role in the quality of your child’s sleep, like proper...
![How to Help a Child with Anxiety [Flowchart]](http://discoverbrillia.com/cdn/shop/articles/how_to_help_a_child_with_anxiety._0836bf3d-dce0-4db6-a112-d56199db7e64.jpg?v=1563487856&width=533)
How to Help a Child with Anxiety [Flowchart]
Is your child, or a child you know, suffering from childhood anxiety? The five pillars of Brillia are designed to help children with attention and anxiety challenges through a holistic...
How to Help a Child with Anxiety [Flowchart]
Is your child, or a child you know, suffering from childhood anxiety? The five pillars of Brillia are designed to help children with attention and anxiety challenges through a holistic...
Turning Proper Nutrition into Fun Activities for Kids
You want your little ones to make healthy choices, even when you aren’t there to guide them. It can often seem overwhelming with varying food preferences and conflicting dietary advice,...
Turning Proper Nutrition into Fun Activities for Kids
You want your little ones to make healthy choices, even when you aren’t there to guide them. It can often seem overwhelming with varying food preferences and conflicting dietary advice,...
5 Vegetables that Studies Show are Most Nutritious
We tell our kids to do it. Our doctors tell us to do it. Even the United States government is enforcing it. “Make half your plate fruits and vegetables” isn’t...
5 Vegetables that Studies Show are Most Nutritious
We tell our kids to do it. Our doctors tell us to do it. Even the United States government is enforcing it. “Make half your plate fruits and vegetables” isn’t...
Family Nutrition: Setting a Good Example for Your Kids
The task of feeding a family, day in and day out, can be like navigating an obstacle course: picky eaters, hectic work and school schedules, varying taste preferences, finding time...
Family Nutrition: Setting a Good Example for Your Kids
The task of feeding a family, day in and day out, can be like navigating an obstacle course: picky eaters, hectic work and school schedules, varying taste preferences, finding time...
10 Nourishing Preschool Snacks You Can Make at Home
One of the most challenging and stressful aspects of being a “do it all” parent is providing a well-balanced diet, especially with limited time and a family full of sweet...
10 Nourishing Preschool Snacks You Can Make at Home
One of the most challenging and stressful aspects of being a “do it all” parent is providing a well-balanced diet, especially with limited time and a family full of sweet...
Fun and Nutritious Back-to-School Lunches
It’s the age-old struggle between parents and their kids. Parents want their children to eat a balanced, nutrient-packed diet. Kids want the empty calories that come from fun foods. Thankfully,...
Fun and Nutritious Back-to-School Lunches
It’s the age-old struggle between parents and their kids. Parents want their children to eat a balanced, nutrient-packed diet. Kids want the empty calories that come from fun foods. Thankfully,...
14 of the Best Foods to Help Your Child Focus
A healthy diet is one of the most powerful ways to help your child, especially if they have attention and anxiety issues. Whether it’s staying away from sugar, or integrating...
14 of the Best Foods to Help Your Child Focus
A healthy diet is one of the most powerful ways to help your child, especially if they have attention and anxiety issues. Whether it’s staying away from sugar, or integrating...
Why Sugar Is Bad for Children Struggling with Attention Issues
In this era of constant distraction (digital media, hectic schedules, pressure to perform at work, you name it), we all struggle to maintain focus and clarity. Adults have it hard...
Why Sugar Is Bad for Children Struggling with Attention Issues
In this era of constant distraction (digital media, hectic schedules, pressure to perform at work, you name it), we all struggle to maintain focus and clarity. Adults have it hard...
Clever Alternatives to Sugary Snacks
Good, nutritious food is essential to every child’s development and growth. Their bodies are growing at a rapid pace and their organs need the right nutrients to function properly. But...
Clever Alternatives to Sugary Snacks
Good, nutritious food is essential to every child’s development and growth. Their bodies are growing at a rapid pace and their organs need the right nutrients to function properly. But...
How the S-100 Protein Affects Your Child's Ability to Focus, and What You Can Do About It
If you have a child who suffers from anxiety and focus challenges, then you need to pay attention to one very important group of proteins: the S-100 group.
How the S-100 Protein Affects Your Child's Ability to Focus, and What You Can Do About It
If you have a child who suffers from anxiety and focus challenges, then you need to pay attention to one very important group of proteins: the S-100 group.