How to Help a Child with Anxiety [Flowchart]
![How to Help a Child with Anxiety [Flowchart]](http://cdn.shopify.com/s/files/1/0019/4674/6924/articles/how_to_help_a_child_with_anxiety._0836bf3d-dce0-4db6-a112-d56199db7e64_345x345@2x.jpg?v=1563487856)
Is your child, or a child you know, suffering from childhood anxiety? The five pillars of Brillia are designed to help children with attention and anxiety challenges through a holistic approach.
Use this flowchart and find out if you should start with proper nutrition, adequate sleep, mindfulness & relaxation, controlled screen time, or Brillia when easing a child’s anxiety.
Improve focus and clarity.
Erica Garza is an author and essayist from Los Angeles. She holds an MFA from Columbia University and a certificate in Narrative Therapy. Her writing has appeared in TIME, Health, Glamour, Good Housekeeping, Women's Health, and VICE.
Brillia is always here to help you shine brighter.
