How to Help a Child with Anxiety [Flowchart]

Is your child, or a child you know, suffering from childhood anxiety? The five pillars of Brillia are designed to help children with attention and anxiety challenges through a holistic approach.

Use this flowchart and find out if you should start with proper nutrition, adequate sleep, mindfulness & relaxation, controlled screen time, or Brillia when easing a child’s anxiety.

Improve focus and clarity.
Reduce irritability and impulsivity.

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ABOUT THE AUTHOR: Erica Garza

Erica Garza is an author and essayist from Los Angeles. She holds an MFA from Columbia University and a certificate in Narrative Therapy. Her writing has appeared in TIME, Health, Glamour, Good Housekeeping, Women's Health, and VICE.