Brillia(nce) Resource Center
Brillia(nce) Resource Center
What You Should Not Say To Someone With Anxiety?
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, most of them women.1 If you care...
What You Should Not Say To Someone With Anxiety?
Anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults in the United States age 18 and older, most of them women.1 If you care...
Improving Communication Skills With a Child Or Teen With ADHD
Learning how to communicate with your child or teen is tough for any parent. But for the parent of an ADHD child, it can be a bit more complicated. Research...
Improving Communication Skills With a Child Or Teen With ADHD
Learning how to communicate with your child or teen is tough for any parent. But for the parent of an ADHD child, it can be a bit more complicated. Research...
Wellness Opinion Leader Series: <br>Daniel M. Jones, “The Aspie World”
[video blog] WATCH NOW > At Brillia we’re always looking for ways to expand our community. We wanted to connect with driving forces in the wellness world, those that are like-minded in the pursuit of helping...
Wellness Opinion Leader Series: <br>Daniel M. Jones, “The Aspie World”
[video blog] WATCH NOW > At Brillia we’re always looking for ways to expand our community. We wanted to connect with driving forces in the wellness world, those that are like-minded in the pursuit of helping...
Wellness Opinion Leader Series: <br>Tori Gordon, Holistic Life Coach
[video blog] WATCH NOW > At Brillia we’re always looking for ways to expand our community. We wanted to connect with driving forces in the wellness world, those that are like-minded in...
Wellness Opinion Leader Series: <br>Tori Gordon, Holistic Life Coach
[video blog] WATCH NOW > At Brillia we’re always looking for ways to expand our community. We wanted to connect with driving forces in the wellness world, those that are like-minded in...
Wellness Opinion Leader Series: <br>Maddie Spear, Mental Health Counselor
[video blog] WATCH NOW > At Brillia we’re always looking for ways to expand our community. We wanted to connect with driving forces in the wellness world, those that are like-minded in the pursuit of...
Wellness Opinion Leader Series: <br>Maddie Spear, Mental Health Counselor
[video blog] WATCH NOW > At Brillia we’re always looking for ways to expand our community. We wanted to connect with driving forces in the wellness world, those that are like-minded in the pursuit of...
How to Build Confidence In a Child With ADHD
Low self-esteem is a common challenge among children with ADHD who are often reprimanded and corrected by those around them, sometimes on a daily basis. When ADHD kids do not...
How to Build Confidence In a Child With ADHD
Low self-esteem is a common challenge among children with ADHD who are often reprimanded and corrected by those around them, sometimes on a daily basis. When ADHD kids do not...
Compassion & Chronic Stress: How Being More Empathetic Can Reduce Stress
Everyone experiences stress from time to time, but when it happens too often, chronic stress can lead to serious health conditions, like heart disease, diabetes, mood disorders, and insomnia.1 While...
Compassion & Chronic Stress: How Being More Empathetic Can Reduce Stress
Everyone experiences stress from time to time, but when it happens too often, chronic stress can lead to serious health conditions, like heart disease, diabetes, mood disorders, and insomnia.1 While...
What Is Substance-Induced Anxiety Disorder?
When alcohol, drugs, or other medications trigger anxiety or panic attacks, the diagnostic name for these occurrences is “substance-induced anxiety.” While occasional anxiety is normal, especially during times of stress,...
What Is Substance-Induced Anxiety Disorder?
When alcohol, drugs, or other medications trigger anxiety or panic attacks, the diagnostic name for these occurrences is “substance-induced anxiety.” While occasional anxiety is normal, especially during times of stress,...
How Soothing Toddlers with Screen Time Could Cause Behavior Problems
During the pandemic, children’s screen time soared as extended lockdowns and social distancing left many parents at a loss for how to keep their kids engaged while attempting to work...
How Soothing Toddlers with Screen Time Could Cause Behavior Problems
During the pandemic, children’s screen time soared as extended lockdowns and social distancing left many parents at a loss for how to keep their kids engaged while attempting to work...
How the Pandemic Is Escalating the Anxiety & Depression Rates Among Teens
In a recent national poll by Michigan Medicine, 46 percent of parents reported their teen had shown signs of a new or worsening mental health condition since the beginning of...
How the Pandemic Is Escalating the Anxiety & Depression Rates Among Teens
In a recent national poll by Michigan Medicine, 46 percent of parents reported their teen had shown signs of a new or worsening mental health condition since the beginning of...
Adult ADHD & Its Effects On Relationships
Common traits of adult ADHD like distractibility, disorganization, and hyperfocus can affect one’s ability to succeed in the workplace, tackle their to-do list, and maintain high self-esteem. But beyond these...
Adult ADHD & Its Effects On Relationships
Common traits of adult ADHD like distractibility, disorganization, and hyperfocus can affect one’s ability to succeed in the workplace, tackle their to-do list, and maintain high self-esteem. But beyond these...
How To Simplify Your Life & Reduce Stress
Marie Kondo said it best: “Keep only those things that speak to your heart.1 Then take the plunge and discard all the rest. By doing this, you can reset your...
How To Simplify Your Life & Reduce Stress
Marie Kondo said it best: “Keep only those things that speak to your heart.1 Then take the plunge and discard all the rest. By doing this, you can reset your...
Stress Relief For Working Moms: Tips, Apps & Time Management Skills
It may not seem like news to overwhelmed working moms, but recent data confirms that 53 percent of U.S. women are burned out, and many of them are working mothers.1Struggling...
Stress Relief For Working Moms: Tips, Apps & Time Management Skills
It may not seem like news to overwhelmed working moms, but recent data confirms that 53 percent of U.S. women are burned out, and many of them are working mothers.1Struggling...
Raising a Child With ADHD: A Guide for Moms
Parenting a child with ADHD can be a massive challenge, especially if you’re a parent who also struggles with the condition. Because the type and severity of your child’s symptoms...
Raising a Child With ADHD: A Guide for Moms
Parenting a child with ADHD can be a massive challenge, especially if you’re a parent who also struggles with the condition. Because the type and severity of your child’s symptoms...
Working Moms, Stay-at-Home Moms & Why We Should Stop the Judgement
Parenting is not a one-size-fits-all experience, yet so many of us judge the parenting choices of others if they differ from ours, or those we aspire to if we are...
Working Moms, Stay-at-Home Moms & Why We Should Stop the Judgement
Parenting is not a one-size-fits-all experience, yet so many of us judge the parenting choices of others if they differ from ours, or those we aspire to if we are...
Why Americans Moms Are So Stressed
From staying on top of bills to getting food on the table every night, the responsibilities of parenthood are extensive and stress-inducing, even for two-parent households. Yet data shows that...
Why Americans Moms Are So Stressed
From staying on top of bills to getting food on the table every night, the responsibilities of parenthood are extensive and stress-inducing, even for two-parent households. Yet data shows that...
Moms with ADHD: Learning To Parent With ADHD & Avoid Burnout
Being a parent with ADHD can be tough. As if juggling childcare, work, household responsibilities, and errands isn’t enough of a struggle, adding executive function challenges to the mix takes...
Moms with ADHD: Learning To Parent With ADHD & Avoid Burnout
Being a parent with ADHD can be tough. As if juggling childcare, work, household responsibilities, and errands isn’t enough of a struggle, adding executive function challenges to the mix takes...
Autism vs Aspergers vs Austim Spectrum
Explore the different types of autism, including Asperger syndrome and what we mean when we talk about the “spectrum.”
Autism vs Aspergers vs Austim Spectrum
Explore the different types of autism, including Asperger syndrome and what we mean when we talk about the “spectrum.”
7 Common Myths About Anxiety Debunked
"People with anxiety may be able to reduce or manage their symptoms with lifestyle changes like the ones outlined in Brillias Holistic 5 Pillars" Anxiety affects around 40 million...
7 Common Myths About Anxiety Debunked
"People with anxiety may be able to reduce or manage their symptoms with lifestyle changes like the ones outlined in Brillias Holistic 5 Pillars" Anxiety affects around 40 million...
CBD vs Brillia Homeopathic Anxiety Meds For Adults
CBD is now being lauded as a homeopathic medication with benefits that can help lessen anxiety. See how it compares to other homeopathic anxiety medication like Brillia.
CBD vs Brillia Homeopathic Anxiety Meds For Adults
CBD is now being lauded as a homeopathic medication with benefits that can help lessen anxiety. See how it compares to other homeopathic anxiety medication like Brillia.
CBD vs Brillia For Kids & Teens
Is CBD safe for kids? Find out what the experts have to say about treating childhood anxiety with CBD and how CBD compares to homeopathic medication.
CBD vs Brillia For Kids & Teens
Is CBD safe for kids? Find out what the experts have to say about treating childhood anxiety with CBD and how CBD compares to homeopathic medication.