Brillia(nce) Resource Center
Brillia(nce) Resource Center
Wellness Opinion Leader Series: 3 Essential Travel Tips
[video blog] WATCH NOW > We’re fortunate to have more insight from Dan at “The Aspie World” as part of our Wellness Opinion Leader Series. As a person with Autism, ADHD, OCD and Dyslexia, traveling presents its unique challenges. In...
Wellness Opinion Leader Series: 3 Essential Travel Tips
[video blog] WATCH NOW > We’re fortunate to have more insight from Dan at “The Aspie World” as part of our Wellness Opinion Leader Series. As a person with Autism, ADHD, OCD and Dyslexia, traveling presents its unique challenges. In...
FDA Approved Medications For Mental Health: Approval Process, Risks, Importance & Other Options
Are FDA approved medications for pediatric anxiety and adult mental health issues safer than medications without FDA approval? Find out why some medications are FDA approved and why some are...
FDA Approved Medications For Mental Health: Approval Process, Risks, Importance & Other Options
Are FDA approved medications for pediatric anxiety and adult mental health issues safer than medications without FDA approval? Find out why some medications are FDA approved and why some are...
8 Herbal Remedies For Anxiety In Adults
If you’re one of the 40 million adults in the U.S. dealing with anxiety, you may already know that certain substances like caffeine and sugar can exacerbate anxiety symptoms.1,2 In...
8 Herbal Remedies For Anxiety In Adults
If you’re one of the 40 million adults in the U.S. dealing with anxiety, you may already know that certain substances like caffeine and sugar can exacerbate anxiety symptoms.1,2 In...
Why Self-Care Is Important For Mental Health
Self-care is one of those terms that is used so often these days, people may hear it and roll their eyes. Bringing to mind images of bubble baths and eye...
Why Self-Care Is Important For Mental Health
Self-care is one of those terms that is used so often these days, people may hear it and roll their eyes. Bringing to mind images of bubble baths and eye...
Understanding Mood Disorders In Children & Teens
It is estimated that 13-20 percent of children living in the U.S. experience a mental disorder in a given year.1 This includes mood disorders like depression, bipolar, dysthymia, and more....
Understanding Mood Disorders In Children & Teens
It is estimated that 13-20 percent of children living in the U.S. experience a mental disorder in a given year.1 This includes mood disorders like depression, bipolar, dysthymia, and more....
Hyperactive Behavior In Children: Signs, Causes & Ways To Calm Your Child
Learn what hyperactivity is in a child, signs and symptoms to look out for, and calming tips to try.
Hyperactive Behavior In Children: Signs, Causes & Ways To Calm Your Child
Learn what hyperactivity is in a child, signs and symptoms to look out for, and calming tips to try.
Brillia For Adults Shining Review
[video blog] “I have been on ADHD prescription meds before. I’m off them now because of side effects. I went ahead and took the whole (Brillia) package. I noticed a little bit...
Brillia For Adults Shining Review
[video blog] “I have been on ADHD prescription meds before. I’m off them now because of side effects. I went ahead and took the whole (Brillia) package. I noticed a little bit...
Brillia for Adults Shining Review
[video blog] “I was attracted to the idea of taking Brillia because they encourage a holistic healing program. The product itself, the medication, I think is so incredible. The way that it...
Brillia for Adults Shining Review
[video blog] “I was attracted to the idea of taking Brillia because they encourage a holistic healing program. The product itself, the medication, I think is so incredible. The way that it...
Calming Meditation Video with Jutta Collet
[video blog] Brillia is honored to introduce to our community another wellness leader Jutta Collet, massage therapist, craniosacral practitioner and creator of The Body Soulstice Method. Her calming meditation video can help...
Calming Meditation Video with Jutta Collet
[video blog] Brillia is honored to introduce to our community another wellness leader Jutta Collet, massage therapist, craniosacral practitioner and creator of The Body Soulstice Method. Her calming meditation video can help...
The Brain & Gut Connection: Gut Health, Anxiety & Your Mood
Does gut bacteria affect brain function? This is what researchers set out to explore in a 2019 study that reviewed several recent works on the role of gut microbiota.1 What...
The Brain & Gut Connection: Gut Health, Anxiety & Your Mood
Does gut bacteria affect brain function? This is what researchers set out to explore in a 2019 study that reviewed several recent works on the role of gut microbiota.1 What...
Understanding the Difference Between Child Tantrums & Meltdowns
A recent survey of 1,500 parents found that one in four moms said they would pay $50 or more to avoid a tantrum with their child.1 Despite being a normal...
Understanding the Difference Between Child Tantrums & Meltdowns
A recent survey of 1,500 parents found that one in four moms said they would pay $50 or more to avoid a tantrum with their child.1 Despite being a normal...
What Causes Lack of Focus & Concentration?
Brain fog, fuzziness, drawing a blank–there are many ways to describe the lack of focus that plagues a person when they’re tired, stressed out, or feeling ill. However, there are...
What Causes Lack of Focus & Concentration?
Brain fog, fuzziness, drawing a blank–there are many ways to describe the lack of focus that plagues a person when they’re tired, stressed out, or feeling ill. However, there are...
Sensory Processing Disorder: Types Causes, & Signs
Sensory processing disorder (SPD), a neurological condition that affects around 5-16 percent of people is even more common in those with ADHD, affecting an estimated 40 to 60 percent of...
Sensory Processing Disorder: Types Causes, & Signs
Sensory processing disorder (SPD), a neurological condition that affects around 5-16 percent of people is even more common in those with ADHD, affecting an estimated 40 to 60 percent of...
Understanding Homeopathic Medications vs Natural Remedies vs OTC Medications For Children With ADHD
When it comes to ADHD medication, there are so many varieties available that it may be difficult to choose the right one. We’ll break down the difference among natural vs...
Understanding Homeopathic Medications vs Natural Remedies vs OTC Medications For Children With ADHD
When it comes to ADHD medication, there are so many varieties available that it may be difficult to choose the right one. We’ll break down the difference among natural vs...
Understanding Different Types of ADHD Treatment For Kids 2021
From stimulant medications to cognitive behavioral therapy (CBT), there are a variety of treatments now available for ADHD, which affects an estimated 6.1 million children in the U.S.1 Since one...
Understanding Different Types of ADHD Treatment For Kids 2021
From stimulant medications to cognitive behavioral therapy (CBT), there are a variety of treatments now available for ADHD, which affects an estimated 6.1 million children in the U.S.1 Since one...
Understanding Impulsivity Associated With ADHD
According to a national survey conducted in 2013, impulsivity affects 17 percent of the general population and is seen as an important determinant of personality differences, risk-taking behaviors, psychiatric disorders,...
Understanding Impulsivity Associated With ADHD
According to a national survey conducted in 2013, impulsivity affects 17 percent of the general population and is seen as an important determinant of personality differences, risk-taking behaviors, psychiatric disorders,...
How Stress Can Cause Inflammation
Studies show that more than 50 percent of deaths worldwide are attributable to inflammation-related diseases such as ischemic heart disease, stroke, cancer, diabetes, and more.1 While many of us know...
How Stress Can Cause Inflammation
Studies show that more than 50 percent of deaths worldwide are attributable to inflammation-related diseases such as ischemic heart disease, stroke, cancer, diabetes, and more.1 While many of us know...
How Your Diet Impacts Brain Health: A Guide for Women
If you’re a fan of crossword puzzles, reading, and other “mental gymnastics” because they keep your brain young and healthy, don’t forget to consider your diet when it comes to...
How Your Diet Impacts Brain Health: A Guide for Women
If you’re a fan of crossword puzzles, reading, and other “mental gymnastics” because they keep your brain young and healthy, don’t forget to consider your diet when it comes to...
The Effects of Stress On the Nervous System
If you’ve ever noticed your pounding heart, tense muscles, and rapid breathing during a stressful time, that’s your nervous system at work. While your body’s stress response may have helped...
The Effects of Stress On the Nervous System
If you’ve ever noticed your pounding heart, tense muscles, and rapid breathing during a stressful time, that’s your nervous system at work. While your body’s stress response may have helped...
Nature's Impact on the Brain
Spending time in nature can benefit both our physical and mental health. Research in the growing scientific field of ecotherapy has shown there is a notable connection between time spent...
Nature's Impact on the Brain
Spending time in nature can benefit both our physical and mental health. Research in the growing scientific field of ecotherapy has shown there is a notable connection between time spent...
Anxiety In Adults With ADHD
“YOU CAN’T CHANGE WHO YOU ARE. AND YOU SHOULDN’T BE ASKED TO.” Anxiety and ADHD often have overlapping symptoms, including restlessness, irritability, trouble paying attention, insomnia and more. Because of...
Anxiety In Adults With ADHD
“YOU CAN’T CHANGE WHO YOU ARE. AND YOU SHOULDN’T BE ASKED TO.” Anxiety and ADHD often have overlapping symptoms, including restlessness, irritability, trouble paying attention, insomnia and more. Because of...