Brillia(nce) Resource Center
Brillia(nce) Resource Center
6 Ways Parents May Be Causing Their Kids Added Anxiety & Tricks To Help
According to the CDC, 7.1 percent of children aged three to 17 years (approximately 4.4 million) have a diagnosed anxiety disorder. Suspecting that your child is struggling with anxiety can...
6 Ways Parents May Be Causing Their Kids Added Anxiety & Tricks To Help
According to the CDC, 7.1 percent of children aged three to 17 years (approximately 4.4 million) have a diagnosed anxiety disorder. Suspecting that your child is struggling with anxiety can...
7 Ways To Reduce Screen Time Before Bed & Why It Matters
Learn how to reduce screen time before bed and why it’s important for promoting better sleep.
7 Ways To Reduce Screen Time Before Bed & Why It Matters
Learn how to reduce screen time before bed and why it’s important for promoting better sleep.
ADHD Emotions, Effects & Regulation
Explore the connection between ADHD and emotions in adults and tips on how to self-regulate.
ADHD Emotions, Effects & Regulation
Explore the connection between ADHD and emotions in adults and tips on how to self-regulate.
Inattentive ADHD In Adults: Symptoms, Causes, & Treatment
According to the American Psychiatric Association, there are three types of ADHD: inattentive type, hyperactive-impulsive type, or combined. From forgetting to pay a bill on time to being easily distracted,...
Inattentive ADHD In Adults: Symptoms, Causes, & Treatment
According to the American Psychiatric Association, there are three types of ADHD: inattentive type, hyperactive-impulsive type, or combined. From forgetting to pay a bill on time to being easily distracted,...
How ADHD Can Impact Your Professional Life
From missing important deadlines to losing focus in meetings, there are many ways that ADHD can impact one’s professional life. For some, ADHD symptoms may even interfere with landing a...
How ADHD Can Impact Your Professional Life
From missing important deadlines to losing focus in meetings, there are many ways that ADHD can impact one’s professional life. For some, ADHD symptoms may even interfere with landing a...
How Setting Daily Intentions Can Help Reduce Stress
Setting daily intentions aren’t just a great way to stay focused on your goals; they’re also an effective way to reduce stress. And with 80 percent of Americans reporting emotions...
How Setting Daily Intentions Can Help Reduce Stress
Setting daily intentions aren’t just a great way to stay focused on your goals; they’re also an effective way to reduce stress. And with 80 percent of Americans reporting emotions...
Comparing Brillia vs Accentrate: Ingredients & Differences
When it comes to Brillia vs Accentrate, find out how medication efficacy and side effects compare.
Comparing Brillia vs Accentrate: Ingredients & Differences
When it comes to Brillia vs Accentrate, find out how medication efficacy and side effects compare.
How To Keep Your Mental Health In Check During The Work Day With Movement
A sedentary lifestyle is said to contribute to 3.2 million deaths every year due to insufficient public exercise areas, the rise of office work, and excessive screen use.1 While the...
How To Keep Your Mental Health In Check During The Work Day With Movement
A sedentary lifestyle is said to contribute to 3.2 million deaths every year due to insufficient public exercise areas, the rise of office work, and excessive screen use.1 While the...
”Zoom Fatigue“ Symptoms, Causes & Solutions
Zoom users jumped from about 10 million users in December of 2019 to more than 300 million users just five months later. Video chats are a convenient way to connect...
”Zoom Fatigue“ Symptoms, Causes & Solutions
Zoom users jumped from about 10 million users in December of 2019 to more than 300 million users just five months later. Video chats are a convenient way to connect...
Understanding "Headline Anxiety" & How To Cope With The 24/7 News Cycle
From COVID-19 to climate change, it may seem like the daily news stories are always frightening. And with constant updates via social media, TV, the radio, and beyond, the news...
Understanding "Headline Anxiety" & How To Cope With The 24/7 News Cycle
From COVID-19 to climate change, it may seem like the daily news stories are always frightening. And with constant updates via social media, TV, the radio, and beyond, the news...
Transforming a Child’s Bedroom into an Anxiety-Free Space
Everyone needs a safe haven that is calm and quiet, especially a child experiencing anxiety. Your child’s bedroom can be that space: a place where stress melts away and it’s...
Transforming a Child’s Bedroom into an Anxiety-Free Space
Everyone needs a safe haven that is calm and quiet, especially a child experiencing anxiety. Your child’s bedroom can be that space: a place where stress melts away and it’s...
The Stigma Associated With ADHD
Despite numerous studies proving the legitimacy of ADHD, there is still a stigma around the diagnosis and the medication taken to manage symptoms. This stigma is incredibly harmful as it...
The Stigma Associated With ADHD
Despite numerous studies proving the legitimacy of ADHD, there is still a stigma around the diagnosis and the medication taken to manage symptoms. This stigma is incredibly harmful as it...
Non-Prescription Options: How To Ease Stress & Anxiety Without Prescription Medication
Since the start of the COVID-19 pandemic, anti-anxiety medications have gone up 34 percent, especially among young adults.1,2 While these drugs can help ease anxiety for some, they are also...
Non-Prescription Options: How To Ease Stress & Anxiety Without Prescription Medication
Since the start of the COVID-19 pandemic, anti-anxiety medications have gone up 34 percent, especially among young adults.1,2 While these drugs can help ease anxiety for some, they are also...
Is Anxiety & Depression a Result of Nature or Nurture?
The debate on nature vs. nurture in terms of mental health is a longstanding one. In one camp, people believe that we are at the mercy of our genetic coding,...
Is Anxiety & Depression a Result of Nature or Nurture?
The debate on nature vs. nurture in terms of mental health is a longstanding one. In one camp, people believe that we are at the mercy of our genetic coding,...
Social Anxiety vs Shyness In Kids & Teens
If you notice that your child is having difficulty connecting with their peers or becoming incredibly upset before social gatherings, you may be wondering if they are suffering from social...
Social Anxiety vs Shyness In Kids & Teens
If you notice that your child is having difficulty connecting with their peers or becoming incredibly upset before social gatherings, you may be wondering if they are suffering from social...
Failure To Launch Syndrome
Failure to launch syndrome is an unofficial term that describes the unwillingness or ill-preparedness of young adults to become self-sufficient or take on adult responsibilities. In the 2006 film Failure...
Failure To Launch Syndrome
Failure to launch syndrome is an unofficial term that describes the unwillingness or ill-preparedness of young adults to become self-sufficient or take on adult responsibilities. In the 2006 film Failure...
Alternatives to Prescription Medications for Anxiety and How They Work
Explore the benefits of non prescription vs prescription meds for anxiety and other ways to relieve anxiety, including talk therapy and healthy lifestyle changes.
Alternatives to Prescription Medications for Anxiety and How They Work
Explore the benefits of non prescription vs prescription meds for anxiety and other ways to relieve anxiety, including talk therapy and healthy lifestyle changes.
Comparing Brillia vs Prozac Guide For Anxiety
Find out the common side effects and risks of taking Prozac and what you can take instead of Prozac, including non-prescription medications like Brillia.
Comparing Brillia vs Prozac Guide For Anxiety
Find out the common side effects and risks of taking Prozac and what you can take instead of Prozac, including non-prescription medications like Brillia.
Comparing Brillia vs Zoloft Guide For Anxiety
Find out how Zoloft compares to non-prescription homeopathic medications like Brillia in reducing anxiety. Know the risks associated with the drug and common side effects.
Comparing Brillia vs Zoloft Guide For Anxiety
Find out how Zoloft compares to non-prescription homeopathic medications like Brillia in reducing anxiety. Know the risks associated with the drug and common side effects.
Comparing Brillia vs Lexapro Guide For Anxiety
Find out how Lexapro compares to non-prescription homeopathic medications like Brillia in reducing anxiety. Know the risks associated with the drug and common side effects.
Comparing Brillia vs Lexapro Guide For Anxiety
Find out how Lexapro compares to non-prescription homeopathic medications like Brillia in reducing anxiety. Know the risks associated with the drug and common side effects.
Wellness Opinion Leader Series: How Change and Routine Can Impact You
[video blog] Change and routine can impact you! Dan from “The Aspie World” shares with us why he believes it’s important to realize change when it’s happening. As he puts it, routines are everything!
Wellness Opinion Leader Series: How Change and Routine Can Impact You
[video blog] Change and routine can impact you! Dan from “The Aspie World” shares with us why he believes it’s important to realize change when it’s happening. As he puts it, routines are everything!