Brillia(nce) Resource Center
Brillia(nce) Resource Center
Helping Your Child with Back-to-School Anxiety
For children struggling with attention and anxiety issues, starting back to school smoothly can be crucial for their happiness and health. Here are a few tools and tips to help...
Helping Your Child with Back-to-School Anxiety
For children struggling with attention and anxiety issues, starting back to school smoothly can be crucial for their happiness and health. Here are a few tools and tips to help...
10 Fun Ways to Turn Off the Screen and Turn on Their Imagination
Today, children grow up with the glow of screens all around them: they encounter smartphones, tablets, televisions and computers seemingly at every turn. And while these devices do have some...
10 Fun Ways to Turn Off the Screen and Turn on Their Imagination
Today, children grow up with the glow of screens all around them: they encounter smartphones, tablets, televisions and computers seemingly at every turn. And while these devices do have some...
Why Sugar Is Bad for Children Struggling with Attention Issues
In this era of constant distraction (digital media, hectic schedules, pressure to perform at work, you name it), we all struggle to maintain focus and clarity. Adults have it hard...
Why Sugar Is Bad for Children Struggling with Attention Issues
In this era of constant distraction (digital media, hectic schedules, pressure to perform at work, you name it), we all struggle to maintain focus and clarity. Adults have it hard...
Clever Alternatives to Sugary Snacks
Good, nutritious food is essential to every child’s development and growth. Their bodies are growing at a rapid pace and their organs need the right nutrients to function properly. But...
Clever Alternatives to Sugary Snacks
Good, nutritious food is essential to every child’s development and growth. Their bodies are growing at a rapid pace and their organs need the right nutrients to function properly. But...
10 Truths Moms Face When Their Child Has Anxiety Challenges
The experience of raising a child with anxiety challenges is unlike any other. Sure, having children is one of the most universal things, but as a mom of a child...
10 Truths Moms Face When Their Child Has Anxiety Challenges
The experience of raising a child with anxiety challenges is unlike any other. Sure, having children is one of the most universal things, but as a mom of a child...
How to Practice Mindfulness with the Whole Family
Screens, schedules and stress make it increasingly difficult for any of us to focus. No matter how hard we try, there is always something else begging for our attention. This...
How to Practice Mindfulness with the Whole Family
Screens, schedules and stress make it increasingly difficult for any of us to focus. No matter how hard we try, there is always something else begging for our attention. This...
25 Tips for Helping Your Child (and Yourself) Get a Better Night’s Sleep
Sleep is as natural for humans as breathing, and yet we seem to be getting worse at it. Every year, more people complain about feeling exhausted and stressed out. Even...
25 Tips for Helping Your Child (and Yourself) Get a Better Night’s Sleep
Sleep is as natural for humans as breathing, and yet we seem to be getting worse at it. Every year, more people complain about feeling exhausted and stressed out. Even...
10 Strategies for Addressing Attention Issues Holistically
Addressing health concerns often follows a single path. A patient visits the doctor, is prescribed a treatment plan and accepts it without question. If the concern is a broken bone...
10 Strategies for Addressing Attention Issues Holistically
Addressing health concerns often follows a single path. A patient visits the doctor, is prescribed a treatment plan and accepts it without question. If the concern is a broken bone...
4 Clever Ways to Integrate Relaxation Techniques into Your Child’s Day
Addressing health concerns often follows a single path. A patient visits the doctor, is prescribed a treatment plan and accepts it without question. If the concern is a broken bone...
4 Clever Ways to Integrate Relaxation Techniques into Your Child’s Day
Addressing health concerns often follows a single path. A patient visits the doctor, is prescribed a treatment plan and accepts it without question. If the concern is a broken bone...
Sugar: The Most Damaging Part of Our Food
Sometimes, you have to get sneaky to get your kids to do or eat things that are good for them. But when your child has anxiety issues, or has trouble...
Sugar: The Most Damaging Part of Our Food
Sometimes, you have to get sneaky to get your kids to do or eat things that are good for them. But when your child has anxiety issues, or has trouble...
How the S-100 Protein Affects Your Child's Ability to Focus, and What You Can Do About It
Western diets are overrun with sugars, one of the worst forms of food you can serve your child. The food industry has capitalized on its addictive properties, and as a...
How the S-100 Protein Affects Your Child's Ability to Focus, and What You Can Do About It
Western diets are overrun with sugars, one of the worst forms of food you can serve your child. The food industry has capitalized on its addictive properties, and as a...
Holistic vs. Traditional Pharmaceuticals for Attention Issues: Pros and Cons
Parents of children who struggle with focus know all too well how difficult it is to navigate the complex web of scientific research, jargon and opinions. It’s challenging to stay...
Holistic vs. Traditional Pharmaceuticals for Attention Issues: Pros and Cons
Parents of children who struggle with focus know all too well how difficult it is to navigate the complex web of scientific research, jargon and opinions. It’s challenging to stay...
Natural Ways to Help Your Child Sleep Better
Bedtime can sometimes feel like a battle, especially when you have children with attention and anxiety issues. Overstimulation during the day can keep them up longer than you’d like, and...
Natural Ways to Help Your Child Sleep Better
Bedtime can sometimes feel like a battle, especially when you have children with attention and anxiety issues. Overstimulation during the day can keep them up longer than you’d like, and...
15 Trigger Foods to Avoid if Your Child has Trouble Sitting Still
Having an active child is challenging in itself—but having a hyperactive child is another ball game entirely. But did you know that your child’s diet could have an impact on...
15 Trigger Foods to Avoid if Your Child has Trouble Sitting Still
Having an active child is challenging in itself—but having a hyperactive child is another ball game entirely. But did you know that your child’s diet could have an impact on...
Why Is Screen Time Bad for Kids? What You Need to Know
Children today grow up with screens in easy reach, from televisions and computers to tablets and smartphones. These devices often offer some educational value, but the amount of time children...
Why Is Screen Time Bad for Kids? What You Need to Know
Children today grow up with screens in easy reach, from televisions and computers to tablets and smartphones. These devices often offer some educational value, but the amount of time children...
My Child with Attention Issues Can’t Sleep. What Can I Do?
As a parent, it’s hard for everyone when your child can’t sleep. Unfortunately, it’s not uncommon for children with attention issues to have trouble falling and staying asleep. In fact,...
My Child with Attention Issues Can’t Sleep. What Can I Do?
As a parent, it’s hard for everyone when your child can’t sleep. Unfortunately, it’s not uncommon for children with attention issues to have trouble falling and staying asleep. In fact,...