Brillia(nce) Resource Center

Reduce Stress with Daily Routines
For most people, daily routines feel like an impossible task. Despite the thousands of articles that stress how important they... READ MORE
Managing Your Child’s Supplement Routine
A daily routine is a child’s best friend when they struggle with attention issues. From sleep to screen time to... READ MORE
How to Use Music to Help You Focus
It is no secret that children love music. From singalongs in the classroom, to paddy-cake songs on the playground, children... READ MORE
Helping Your Child with Back-to-School Anxiety
For children struggling with attention and anxiety issues, starting back to school smoothly can be crucial for their happiness and... READ MORE
10 Truths Moms Face When Their Child Has Anxiety Challenges
The experience of raising a child with anxiety challenges is unlike any other. Sure, having children is one of the... READ MORE
How to Practice Mindfulness with the Whole Family
Screens, schedules and stress make it increasingly difficult for any of us to focus. No matter how hard we try,... READ MORE
4 Clever Ways to Integrate Relaxation Techniques into Your Child’s Day
Addressing health concerns often follows a single path. A patient visits the doctor, is prescribed a treatment plan and accepts... READ MORE
Sugar: The Most Damaging Part of Our Food
Sometimes, you have to get sneaky to get your kids to do or eat things that are good for them.... READ MORE

Introducing Brilla for Adults