Brillia(nce) Resource Center

Brillia(nce) Resource Center

How to Tell If Your Child or Teen Is Hiding Their Anxiety

How to Tell If Your Child or Teen Is Hiding Their Anxiety

Many children and teens suffer from anxiety, but they may not realize it or may want to hide it from their parents. If your child or teen is hiding their anxiety...

How to Tell If Your Child or Teen Is Hiding Their Anxiety

Many children and teens suffer from anxiety, but they may not realize it or may want to hide it from their parents. If your child or teen is hiding their anxiety...

7 Ways Teachers Can Help High School Students with Anxiety

7 Ways Teachers Can Help High School Students with Anxiety

Many teens feel anxious juggling the demands of school, sports, work, friends, and family. This anxiety often comes and goes, but for some these anxious feelings can be constant and...

7 Ways Teachers Can Help High School Students with Anxiety

Many teens feel anxious juggling the demands of school, sports, work, friends, and family. This anxiety often comes and goes, but for some these anxious feelings can be constant and...

Young Girl Experiencing Teen PMS Anxiety

How to Help Your Teen Daughter Cope with PMS Anxiety

In the blink of an eye, your little girl is now a teenager. It’s a new chapter in both of your lives—one that will bring challenges alongside celebrations that will...

How to Help Your Teen Daughter Cope with PMS Anxiety

In the blink of an eye, your little girl is now a teenager. It’s a new chapter in both of your lives—one that will bring challenges alongside celebrations that will...

6 Best Books for Kids with Anxiety

6 Best Books for Kids with Anxiety

When your child opens a book, she’s opening the door to a world of imagination. Once inside, she can fight dragons with a fiery sword or be a princess living...

6 Best Books for Kids with Anxiety

When your child opens a book, she’s opening the door to a world of imagination. Once inside, she can fight dragons with a fiery sword or be a princess living...

The Best Chores for Kids by Age

The Best Chores for Kids by Age

From the time children can understand what chores are, it is best to begin training them and developing healthy habits for discipline, motivation, and cleanliness. It can also help children...

The Best Chores for Kids by Age

From the time children can understand what chores are, it is best to begin training them and developing healthy habits for discipline, motivation, and cleanliness. It can also help children...

Kids Playing Video Games

Effects of Videogames on the Brain & Child Development

Playing video games can affect child and teen development both positively and negatively. Video games can help children develop problem-solving skills, fine motor skills, and strategy skills, and playing can...

Effects of Videogames on the Brain & Child Development

Playing video games can affect child and teen development both positively and negatively. Video games can help children develop problem-solving skills, fine motor skills, and strategy skills, and playing can...

Tips for Helping Teens With Anxiety

Tips for Helping Teens With Anxiety

You probably remember what it was like to be a teenager: exhausted by schoolwork or extracurricular activities, overwhelmed by peer pressure and the desire to fit in, consumed by the...

Tips for Helping Teens With Anxiety

You probably remember what it was like to be a teenager: exhausted by schoolwork or extracurricular activities, overwhelmed by peer pressure and the desire to fit in, consumed by the...

How to Help a Child with Anxiety [Flowchart]

How to Help a Child with Anxiety [Flowchart]

Is your child, or a child you know, suffering from childhood anxiety? The five pillars of Brillia are designed to help children with attention and anxiety challenges through a holistic...

How to Help a Child with Anxiety [Flowchart]

Is your child, or a child you know, suffering from childhood anxiety? The five pillars of Brillia are designed to help children with attention and anxiety challenges through a holistic...

Adolescent boy standing at his locker

School Anxiety: Popular Causes & How to Overcome Them

According to the American Academy of Pediatrics, approximately eight percent of children and teenagers suffer from an anxiety disorder, making it the most common pediatric mental health disorder. While most...

School Anxiety: Popular Causes & How to Overcome Them

According to the American Academy of Pediatrics, approximately eight percent of children and teenagers suffer from an anxiety disorder, making it the most common pediatric mental health disorder. While most...

stuffed teddy bear covering it's eyes

Why Overcoming Childhood Fear is Best for Your Child

Dealing with childhood fear can be a constant battle. We want our kids to wake up and confidently face the day, but fear can prevent that from happening. Our children...

Why Overcoming Childhood Fear is Best for Your Child

Dealing with childhood fear can be a constant battle. We want our kids to wake up and confidently face the day, but fear can prevent that from happening. Our children...

young boy playing baseball

Improving Child Development Through Sports

Child development through sports provides your child with a toolbox of skills. For example, a soccer game is more than just watching your child run down the field chasing after...

Improving Child Development Through Sports

Child development through sports provides your child with a toolbox of skills. For example, a soccer game is more than just watching your child run down the field chasing after...

Two people sitting at a table holding coffee cups.

Talking to Other Parents About Alternative Treatment Options for Attention and Anxiety Issues

Alternative treatment options for attention and anxiety issues continue to grow in popularity. More people are opening up about the negative effects they felt after using traditional pharmaceutical options for...

Talking to Other Parents About Alternative Treatment Options for Attention and Anxiety Issues

Alternative treatment options for attention and anxiety issues continue to grow in popularity. More people are opening up about the negative effects they felt after using traditional pharmaceutical options for...

child outdoors looking at a hill covered with shrubs

The Balance of Nature and Nurture in Child Behavior & Development

When I first heard, as a college student, that criminal behavior was more strongly linked to kids’ biological parents than to the parents who raised them, I was skeptical. How...

The Balance of Nature and Nurture in Child Behavior & Development

When I first heard, as a college student, that criminal behavior was more strongly linked to kids’ biological parents than to the parents who raised them, I was skeptical. How...

young boy throwing a temper tantrum

Temper Tantrums: How to Handle a Screaming Child

You’re eating dinner when it happens. A fork flies across the table. The culprit is your screaming child in the throes of a temper tantrum. You’re at a restaurant, and...

Temper Tantrums: How to Handle a Screaming Child

You’re eating dinner when it happens. A fork flies across the table. The culprit is your screaming child in the throes of a temper tantrum. You’re at a restaurant, and...

Two small girls doing homework together.

How to Get Your Child to Focus on Homework & Love Doing It

Is there a daily struggle in your household as your child plows through (or perhaps tries to avoid) a daunting pile of homework assignments? A child who struggles to focus...

How to Get Your Child to Focus on Homework & Love Doing It

Is there a daily struggle in your household as your child plows through (or perhaps tries to avoid) a daunting pile of homework assignments? A child who struggles to focus...

Child In Need Of Behavior Help

How to Discipline Children (& Teens) with Behavioral Disorders

Parents of children with attention or anxiety disorders have one time or another received that dreaded “call home” about their child’s behavior. Some school administrators might recommend relying on medical...

How to Discipline Children (& Teens) with Behavioral Disorders

Parents of children with attention or anxiety disorders have one time or another received that dreaded “call home” about their child’s behavior. Some school administrators might recommend relying on medical...

Family Enjoying Outdoor Fall Activities for Kids

Fun Fall Activities for Families with Kids

Autumn is here, and for parents of children with anxiety and focus challenges, it’s one of the best seasons to help them put down that video device and discover the...

Fun Fall Activities for Families with Kids

Autumn is here, and for parents of children with anxiety and focus challenges, it’s one of the best seasons to help them put down that video device and discover the...

A variety of different pharmaceutical drugs

Moving Away from Traditional Pharmaceuticals

Imagine yourself as a young child. What were the hobbies you enjoyed? Can you remember the shows you watched or the way you interacted with other people while you were...

Moving Away from Traditional Pharmaceuticals

Imagine yourself as a young child. What were the hobbies you enjoyed? Can you remember the shows you watched or the way you interacted with other people while you were...

Young girl at school writing.

New School Stress and Your Child

A new school year can be stressful for any child. There are new classmates to meet, new teachers with new rules and brand new subjects to understand. Add struggles with...

New School Stress and Your Child

A new school year can be stressful for any child. There are new classmates to meet, new teachers with new rules and brand new subjects to understand. Add struggles with...

How Antibody Remedies Work for Children with Anxiety

How Antibody Remedies Work for Children with Anxiety

There are so many solutions in and around attention challenges for children, it can feel overwhelming and confusing! Antibody remedies are a newer approach to help reduce the symptoms of...

How Antibody Remedies Work for Children with Anxiety

There are so many solutions in and around attention challenges for children, it can feel overwhelming and confusing! Antibody remedies are a newer approach to help reduce the symptoms of...

Child standing outdoors in a field

10 Strategies for Addressing Attention Issues Holistically

Addressing health concerns often follows a single path. A patient visits the doctor, is prescribed a treatment plan and accepts it without question. If the concern is a broken bone...

10 Strategies for Addressing Attention Issues Holistically

Addressing health concerns often follows a single path. A patient visits the doctor, is prescribed a treatment plan and accepts it without question. If the concern is a broken bone...