Brillia(nce) Resource Center

Brillia(nce) Resource Center

Young child sleeping with teddy bear and nightlight.

25 Tips for Helping Your Child (and Yourself) Get a Better Night’s Sleep

Sleep is as natural for humans as breathing, and yet we seem to be getting worse at it. Every year, more people complain about feeling exhausted and stressed out. Even...

25 Tips for Helping Your Child (and Yourself) Get a Better Night’s Sleep

Sleep is as natural for humans as breathing, and yet we seem to be getting worse at it. Every year, more people complain about feeling exhausted and stressed out. Even...

Natural Way to Help Sleep

Natural Ways to Help Your Child Sleep Better

Bedtime can sometimes feel like a battle, especially when you have children with attention and anxiety issues. Overstimulation during the day can keep them up longer than you’d like, and...

Natural Ways to Help Your Child Sleep Better

Bedtime can sometimes feel like a battle, especially when you have children with attention and anxiety issues. Overstimulation during the day can keep them up longer than you’d like, and...

Happy children meditating.

My Child with Attention Issues Can’t Sleep. What Can I Do?

As a parent, it’s hard for everyone when your child can’t sleep. Unfortunately, it’s not uncommon for children with attention issues to have trouble falling and staying asleep. In fact,...

My Child with Attention Issues Can’t Sleep. What Can I Do?

As a parent, it’s hard for everyone when your child can’t sleep. Unfortunately, it’s not uncommon for children with attention issues to have trouble falling and staying asleep. In fact,...