Brillia(nce) Resource Center

Brillia(nce) Resource Center

4 Different Parenting Styles and Anxiety

4 Different Parenting Styles and How They Can Trigger Anxiety

What type of parent are you? In the field of psychology, experts today recognize four different parenting styles: authoritarian, authoritative, permissive and neglectful. These different approaches encompass unique strengths and...

4 Different Parenting Styles and How They Can Trigger Anxiety

What type of parent are you? In the field of psychology, experts today recognize four different parenting styles: authoritarian, authoritative, permissive and neglectful. These different approaches encompass unique strengths and...

Breathing Exercise: The Rainbow Breath

Breathing Exercise: The Rainbow Breath

[video blog] Join Tabay on a fun interactive breathing exercise called “The Rainbow Breath”. This exercise is a fun way to “see” your breath, each inhale and exhale as a different color...

Breathing Exercise: The Rainbow Breath

[video blog] Join Tabay on a fun interactive breathing exercise called “The Rainbow Breath”. This exercise is a fun way to “see” your breath, each inhale and exhale as a different color...

Brillia vs Adderall for ADD/ADHD

Brillia vs Adderall for ADD/ADHD

Find out how Adderall compares to non-prescription homeopathic medications like Brillia in reducing symptoms of ADHD and ADD. Know the risks associated with the stimulant medication and common side effects.

Brillia vs Adderall for ADD/ADHD

Find out how Adderall compares to non-prescription homeopathic medications like Brillia in reducing symptoms of ADHD and ADD. Know the risks associated with the stimulant medication and common side effects.

Antibodies 101: How Antibodies Can Help Reduce Anxiety & Improve Concentration

Antibodies 101: How Antibodies Can Help Reduce Anxiety & Improve Concentration

Though the body can produce antibodies naturally, there are also antibody medications designed to counteract the effects of the body producing too much of a detrimental chemical or protein. Our...

Antibodies 101: How Antibodies Can Help Reduce Anxiety & Improve Concentration

Though the body can produce antibodies naturally, there are also antibody medications designed to counteract the effects of the body producing too much of a detrimental chemical or protein. Our...

Brillia vs Paxil Guide For Anxiety

Brillia vs Paxil Guide For Anxiety

Though commonly prescribed, many experts warn users to take caution before adding Paxil to their regimen. Paxil is a popular antidepressant medication, often used to treat generalized anxiety and other...

Brillia vs Paxil Guide For Anxiety

Though commonly prescribed, many experts warn users to take caution before adding Paxil to their regimen. Paxil is a popular antidepressant medication, often used to treat generalized anxiety and other...

How Fearful Avoidant Attachment Develops In Early Childhood

How Fearful Avoidant Attachment Develops In Early Childhood

A 2019 study published in the Journal of Sex & Marital Therapy describes fearful avoidant attachment as reluctancy to engage in a close relationship along with “a dire need to...

How Fearful Avoidant Attachment Develops In Early Childhood

A 2019 study published in the Journal of Sex & Marital Therapy describes fearful avoidant attachment as reluctancy to engage in a close relationship along with “a dire need to...

6 Ways Parents May Be Causing Their Kids Added Anxiety & Tricks To Help

6 Ways Parents May Be Causing Their Kids Added Anxiety & Tricks To Help

According to the CDC, 7.1 percent of children aged three to 17 years (approximately 4.4 million) have a diagnosed anxiety disorder. Suspecting that your child is struggling with anxiety can...

6 Ways Parents May Be Causing Their Kids Added Anxiety & Tricks To Help

According to the CDC, 7.1 percent of children aged three to 17 years (approximately 4.4 million) have a diagnosed anxiety disorder. Suspecting that your child is struggling with anxiety can...

ADHD Emotions, Effects & Regulation

ADHD Emotions, Effects & Regulation

Explore the connection between ADHD and emotions in adults and tips on how to self-regulate.

ADHD Emotions, Effects & Regulation

Explore the connection between ADHD and emotions in adults and tips on how to self-regulate.

Inattentive ADHD In Adults: Symptoms, Causes, & Treatment

Inattentive ADHD In Adults: Symptoms, Causes, & Treatment

According to the American Psychiatric Association, there are three types of ADHD: inattentive type, hyperactive-impulsive type, or combined.  From forgetting to pay a bill on time to being easily distracted,...

Inattentive ADHD In Adults: Symptoms, Causes, & Treatment

According to the American Psychiatric Association, there are three types of ADHD: inattentive type, hyperactive-impulsive type, or combined.  From forgetting to pay a bill on time to being easily distracted,...

How ADHD Can Impact Your Professional Life

How ADHD Can Impact Your Professional Life

From missing important deadlines to losing focus in meetings, there are many ways that ADHD can impact one’s professional life. For some, ADHD symptoms may even interfere with landing a...

How ADHD Can Impact Your Professional Life

From missing important deadlines to losing focus in meetings, there are many ways that ADHD can impact one’s professional life. For some, ADHD symptoms may even interfere with landing a...

Comparing Brillia vs Accentrate: Ingredients & Differences

Comparing Brillia vs Accentrate: Ingredients & Differences

When it comes to Brillia vs Accentrate, find out how medication efficacy and side effects compare.

Comparing Brillia vs Accentrate: Ingredients & Differences

When it comes to Brillia vs Accentrate, find out how medication efficacy and side effects compare.

The Stigma Associated With ADHD

The Stigma Associated With ADHD

Despite numerous studies proving the legitimacy of ADHD, there is still a stigma around the diagnosis and the medication taken to manage symptoms. This stigma is incredibly harmful as it...

The Stigma Associated With ADHD

Despite numerous studies proving the legitimacy of ADHD, there is still a stigma around the diagnosis and the medication taken to manage symptoms. This stigma is incredibly harmful as it...

Social Anxiety vs Shyness In Kids & Teens

Social Anxiety vs Shyness In Kids & Teens

If you notice that your child is having difficulty connecting with their peers or becoming incredibly upset before social gatherings, you may be wondering if they are suffering from social...

Social Anxiety vs Shyness In Kids & Teens

If you notice that your child is having difficulty connecting with their peers or becoming incredibly upset before social gatherings, you may be wondering if they are suffering from social...

Failure To Launch Syndrome

Failure To Launch Syndrome

 Failure to launch syndrome is an unofficial term that describes the unwillingness or ill-preparedness of young adults to become self-sufficient or take on adult responsibilities. In the 2006 film Failure...

Failure To Launch Syndrome

 Failure to launch syndrome is an unofficial term that describes the unwillingness or ill-preparedness of young adults to become self-sufficient or take on adult responsibilities. In the 2006 film Failure...

Alternatives to Prescription Medications for Anxiety and How They Work

Alternatives to Prescription Medications for Anxiety and How They Work

Explore the benefits of non prescription vs prescription meds for anxiety and other ways to relieve anxiety, including talk therapy and healthy lifestyle changes.

Alternatives to Prescription Medications for Anxiety and How They Work

Explore the benefits of non prescription vs prescription meds for anxiety and other ways to relieve anxiety, including talk therapy and healthy lifestyle changes.

Comparing Brillia vs Prozac Guide For Anxiety

Comparing Brillia vs Prozac Guide For Anxiety

Find out the common side effects and risks of taking Prozac and what you can take instead of Prozac, including non-prescription medications like Brillia.

Comparing Brillia vs Prozac Guide For Anxiety

Find out the common side effects and risks of taking Prozac and what you can take instead of Prozac, including non-prescription medications like Brillia.

Comparing Brillia vs Zoloft Guide For Anxiety

Comparing Brillia vs Zoloft Guide For Anxiety

Find out how Zoloft compares to non-prescription homeopathic medications like Brillia in reducing anxiety. Know the risks associated with the drug and common side effects.

Comparing Brillia vs Zoloft Guide For Anxiety

Find out how Zoloft compares to non-prescription homeopathic medications like Brillia in reducing anxiety. Know the risks associated with the drug and common side effects.

Comparing Brillia vs Lexapro Guide For Anxiety

Comparing Brillia vs Lexapro Guide For Anxiety

Find out how Lexapro compares to non-prescription homeopathic medications like Brillia in reducing anxiety. Know the risks associated with the drug and common side effects.

Comparing Brillia vs Lexapro Guide For Anxiety

Find out how Lexapro compares to non-prescription homeopathic medications like Brillia in reducing anxiety. Know the risks associated with the drug and common side effects.

8 Herbal Remedies For Anxiety In Adults

8 Herbal Remedies For Anxiety In Adults

If you’re one of the 40 million adults in the U.S. dealing with anxiety, you may already know that certain substances like caffeine and sugar can exacerbate anxiety symptoms.1,2 In...

8 Herbal Remedies For Anxiety In Adults

If you’re one of the 40 million adults in the U.S. dealing with anxiety, you may already know that certain substances like caffeine and sugar can exacerbate anxiety symptoms.1,2 In...

Understanding the Difference Between Child Tantrums & Meltdowns

Understanding the Difference Between Child Tantrums & Meltdowns

A recent survey of 1,500 parents found that one in four moms said they would pay $50 or more to avoid a tantrum with their child.1 Despite being a normal...

Understanding the Difference Between Child Tantrums & Meltdowns

A recent survey of 1,500 parents found that one in four moms said they would pay $50 or more to avoid a tantrum with their child.1 Despite being a normal...

7 Common Myths About Anxiety Debunked

7 Common Myths About Anxiety Debunked

"People with anxiety may be able to reduce or manage their symptoms with lifestyle changes like the ones outlined in Brillias Holistic 5 Pillars"   Anxiety affects around 40 million...

7 Common Myths About Anxiety Debunked

"People with anxiety may be able to reduce or manage their symptoms with lifestyle changes like the ones outlined in Brillias Holistic 5 Pillars"   Anxiety affects around 40 million...