Brillia(nce) Resource Center
Brillia(nce) Resource Center
10 Family Friendly Activities to Ease Seasonal Depression
From playing in the snow to browsing a museum, here are 10 family-friendly winter activities that can help you ease seasonal depression.
10 Family Friendly Activities to Ease Seasonal Depression
From playing in the snow to browsing a museum, here are 10 family-friendly winter activities that can help you ease seasonal depression.
Does Mindfulness Meditation Work as Well as Medication to Reduce Anxiety?
Find out if mindful meditation works as well as medication to reduce anxiety and how to integrate the practice into your routine.
Does Mindfulness Meditation Work as Well as Medication to Reduce Anxiety?
Find out if mindful meditation works as well as medication to reduce anxiety and how to integrate the practice into your routine.
Common ADHD Medication Side Effects & Alternative Medicine Options
"While most mood changes associated with ADHD drugs are subtle, some people may become aggressive, angry, manic, anxious or emotionally unresponsive." When a child or adult has been diagnosed with attention...
Common ADHD Medication Side Effects & Alternative Medicine Options
"While most mood changes associated with ADHD drugs are subtle, some people may become aggressive, angry, manic, anxious or emotionally unresponsive." When a child or adult has been diagnosed with attention...
Brillia vs CALM
Find out how CALM compares to non-prescription homeopathic medications like Brillia in reducing stress and anxiety. Know the risks associated with the supplement and common side effects.
Brillia vs CALM
Find out how CALM compares to non-prescription homeopathic medications like Brillia in reducing stress and anxiety. Know the risks associated with the supplement and common side effects.
Can Kids be Born with ADHD?
Have you ever wondered what causes ADHD? Find out if attention disorders are encoded in our DNA.
Can Kids be Born with ADHD?
Have you ever wondered what causes ADHD? Find out if attention disorders are encoded in our DNA.
2023 New Year’s Resolutions to Improve Productivity & Focus in the New Year
"Studies show that goals are more likely to be met when you establish clear targets and you take small steps to get there" Coming up with New Year’s resolutions can be...
2023 New Year’s Resolutions to Improve Productivity & Focus in the New Year
"Studies show that goals are more likely to be met when you establish clear targets and you take small steps to get there" Coming up with New Year’s resolutions can be...
Teen Mental Health Crisis: Why Mental Health Issues with Teenagers are on the Rise & What to do About it as a Parent
"In many cases, unaddressed depression and anxiety get worse over time" We’re in the middle of a teenage mental health crisis. According to The New York Times, in 2019, 13...
Teen Mental Health Crisis: Why Mental Health Issues with Teenagers are on the Rise & What to do About it as a Parent
"In many cases, unaddressed depression and anxiety get worse over time" We’re in the middle of a teenage mental health crisis. According to The New York Times, in 2019, 13...
Talking to Your Child About Anxiety: What to Do & What Not to Do
"Taking Brillia is just one facet of our holistic approach, which encourages healthy lifestyle habits as a foundation for kids struggling with anxiety" When your child is feeling anxious, your...
Talking to Your Child About Anxiety: What to Do & What Not to Do
"Taking Brillia is just one facet of our holistic approach, which encourages healthy lifestyle habits as a foundation for kids struggling with anxiety" When your child is feeling anxious, your...
The Connection Between Anger, Anxiety & Irritability: What These Feelings Mean & How to Reduce Them
"The health impacts of being quick to anger, overly anxious, and constantly irritated are similar to those of being in a perpetual state of stress" We all get angry, anxious,...
The Connection Between Anger, Anxiety & Irritability: What These Feelings Mean & How to Reduce Them
"The health impacts of being quick to anger, overly anxious, and constantly irritated are similar to those of being in a perpetual state of stress" We all get angry, anxious,...
7 Ways to Set Healthy Boundaries for Stress Management & Anxiety
"Setting boundaries is even more difficult for women, who often feel the pressure to overperform due to gender, cultural or religious norms" If you’re often described as “selfless” by others and...
7 Ways to Set Healthy Boundaries for Stress Management & Anxiety
"Setting boundaries is even more difficult for women, who often feel the pressure to overperform due to gender, cultural or religious norms" If you’re often described as “selfless” by others and...
Sugar & ADHD: Does Sugar Really Affect ADHD Symptoms?
"Even if you may be trying to avoid obvious sugars like candy bars or soft drinks, you may not know that sugar is often hiding in unexpected foods like ketchup,...
Sugar & ADHD: Does Sugar Really Affect ADHD Symptoms?
"Even if you may be trying to avoid obvious sugars like candy bars or soft drinks, you may not know that sugar is often hiding in unexpected foods like ketchup,...
How & Why Individuals With ADHD Can Experience Heightened Emotions
"Signs of emotional dysregulation vary, but may include low frustration tolerance, irritability, overreacting, mood swings, and feeling unable to calm oneself down" Researchers estimate that about 70 percent of adults...
How & Why Individuals With ADHD Can Experience Heightened Emotions
"Signs of emotional dysregulation vary, but may include low frustration tolerance, irritability, overreacting, mood swings, and feeling unable to calm oneself down" Researchers estimate that about 70 percent of adults...
Managing Motherhood and a Full-Time Job with ADHD
"Studies show that people who practice self-care have less stress and higher quality of life" Motherhood is a full-time job, but if you also work outside the home (or in your...
Managing Motherhood and a Full-Time Job with ADHD
"Studies show that people who practice self-care have less stress and higher quality of life" Motherhood is a full-time job, but if you also work outside the home (or in your...
OCD & Anxiety in Teens: How to Identify if Your Teen is Struggling & Ways to Cope
"Stigma may cause them to think of themselves as unloveable and unintelligent, leading them to self-isolate or harm themselves" Research shows that 80 percent of kids and teens with...
OCD & Anxiety in Teens: How to Identify if Your Teen is Struggling & Ways to Cope
"Stigma may cause them to think of themselves as unloveable and unintelligent, leading them to self-isolate or harm themselves" Research shows that 80 percent of kids and teens with...
Why Drug Stores are Refusing to Fulfill Online Prescriptions for Anxiety & ADHD
"...But one major reason prescriptions are denied is because the pharmacy questions the provider’s legitimacy" Though online pharmacies have made it easier than ever to receive a diagnosis and prescription...
Why Drug Stores are Refusing to Fulfill Online Prescriptions for Anxiety & ADHD
"...But one major reason prescriptions are denied is because the pharmacy questions the provider’s legitimacy" Though online pharmacies have made it easier than ever to receive a diagnosis and prescription...
How to Choose the Dosage for Brillia for Children & Adults
“Brillia can be a useful addition to prescription medication because it can help reduce secondary symptoms brought on by pharmaceutical drugs such as anxiety, which is a common side effect...
How to Choose the Dosage for Brillia for Children & Adults
“Brillia can be a useful addition to prescription medication because it can help reduce secondary symptoms brought on by pharmaceutical drugs such as anxiety, which is a common side effect...
What To Do If A Teacher Suggests Your Child Should Be Medicated for ADD/ADHD
"...many childhood behaviors can mimic or exacerbate the symptoms of ADHD, such as excessive screen use or a poor diet, and there are a number of interventions you can take to manage ADHD...
What To Do If A Teacher Suggests Your Child Should Be Medicated for ADD/ADHD
"...many childhood behaviors can mimic or exacerbate the symptoms of ADHD, such as excessive screen use or a poor diet, and there are a number of interventions you can take to manage ADHD...
Brillia vs Ritalin: A Comparison Guide for ADHD Symptom Management
"Brain imaging studies have proven that people with ADHD have weaker function and structure of prefrontal cortex circuits, leading to inattention, impulsivity, emotional dysregulation and other classic ADHD symptoms" Ritalin is a...
Brillia vs Ritalin: A Comparison Guide for ADHD Symptom Management
"Brain imaging studies have proven that people with ADHD have weaker function and structure of prefrontal cortex circuits, leading to inattention, impulsivity, emotional dysregulation and other classic ADHD symptoms" Ritalin is a...
Brillia vs Vyvanse: What are the Differences?
"Brain imaging studies have proven that when a person is on a stimulant medication, there's increased metabolic activity in the prefrontal cortex, the seat of executive functioning" When a person...
Brillia vs Vyvanse: What are the Differences?
"Brain imaging studies have proven that when a person is on a stimulant medication, there's increased metabolic activity in the prefrontal cortex, the seat of executive functioning" When a person...
How To Talk To Your Kids About Tragedies & Traumatic Events
"Although scary things do happen in the world, it’s important for your child to remember that good things happen, too" Whether it’s the death of a family member or yet...
How To Talk To Your Kids About Tragedies & Traumatic Events
"Although scary things do happen in the world, it’s important for your child to remember that good things happen, too" Whether it’s the death of a family member or yet...
The Relationship Between Substance Abuse & Anxiety Disorders
"Failing to treat an existing condition like ADHD or depression can also exacerbate anxiety, leading to the overuse of alcohol or drugs" Anxiety and substance abuse disorders are some of...
The Relationship Between Substance Abuse & Anxiety Disorders
"Failing to treat an existing condition like ADHD or depression can also exacerbate anxiety, leading to the overuse of alcohol or drugs" Anxiety and substance abuse disorders are some of...