About The Authors

/////*******ARIANE RESNICK//////

About the Author:

Ariane Resnick
Dr. Ariane Resnick is a special diet chef, certified nutritionist and bestselling author. She has been featured in media such as Forbes, CBS’ “The Doctors” and Huffington Post, and her private clientele includes celebrities such as Pink. Ariane has two books published (the first, “The Bone Broth Miracle,” reached the ranking of No. 1 cookbook on Amazon on multiple occasions) and two books releasing in 2019.

/////*******APREL PHELPS//////

About the Author:

April Phelps Downey
Aprel Phelps Downey is a brand storyteller, author, and writer specializing in small-business marketing services. She holds a bachelor of science in marketing from the University of South Florida. She resides in Eastern Tennessee with her husband and daughter.

/////*******JANET ASHFORTH//////

About the Author:

Janet Ashforth
Janet Ashforth is an ACE-certified Personal Trainer and licensed Massage Therapist. She first studied to be a Personal Trainer in 1997 and since has worked at several popular gyms and owned her own fitness company. As a health and fitness expert, she’s helped countless individuals maintain or regain their health and wellness. Janet has raised three kids into happy and successful adulthood and now has her first grandchild. She also writes about food, nutrition, cooking and baking and is a “real food” advocate.

/////*******STACY MENSOL//////

About the Author:

Stacy Mensol, LMSW
Stacy Mosel, LMSW is a licensed social worker, psychotherapist, certified Reiki practitioner, yoga enthusiast, and musician. She received a Bachelor's degree in Music from the State University of New York at Stony Brook in 1999 and a Master of Social Work from New York University in 2002. She has had extensive training in child and family therapy and the identification and treatment of substance abuse and mental health disorders.

/////*******AMY SMITH//////

About the Author:

Amy Smith
Amy Smith is a writer specializing in family and parenting. She teaches English, Latin and music at a private school, and lives with her husband and five children on a small homestead in rural Pennsylvania.

/////*******CLAUDIA S. COPELAND//////

About the Author:

Claudia S. Copeland, Ph.D.
Dr. Claudia S. Copeland holds a BA in psychology from the University of California at San Diego and a Ph.D. in molecular and cellular biology from Tulane University. A biomedical writer since 2008, she has interviewed countless medical experts in a broad range of subjects, from addiction treatment to infectious disease to mind-body medicine for wellness.

///////*********Erica Garza///////////

About the Author:

Erica Garza
Erica Garza is an author and essayist from Los Angeles and a mother of one. She holds a Master's from Columbia University. Her writing has appeared in TIME, Health, Glamour, Good Housekeeping, Women's Health and VICE.