Brillia(nce) Resource Center
Brillia(nce) Resource Center
Returning to School After Spring Break: How to Make the Transition Back Successful
For kids with ADHD, returning to school after spring break can be challenging. Learn how to refocus after spring break with these eight tips.
Returning to School After Spring Break: How to Make the Transition Back Successful
For kids with ADHD, returning to school after spring break can be challenging. Learn how to refocus after spring break with these eight tips.
How To Help Your Teen Manage Their Anger & Irritability
From slammed doors to the silent treatment, anger in teenagers shows up in a variety of ways. Learn how to help manage it more effectively.
How To Help Your Teen Manage Their Anger & Irritability
From slammed doors to the silent treatment, anger in teenagers shows up in a variety of ways. Learn how to help manage it more effectively.
How To Stay Motivated & Productive Working From Home
Working remotely can be convenient, until you get distracted by the TV. Find out how to stay focused from home when trying to get your work done.
How To Stay Motivated & Productive Working From Home
Working remotely can be convenient, until you get distracted by the TV. Find out how to stay focused from home when trying to get your work done.
How To Motivate Your Child To Do Their Homework
Help motivate your child with ADHD to get started on their homework, maintain focus, and complete their tasks for academic success.
How To Motivate Your Child To Do Their Homework
Help motivate your child with ADHD to get started on their homework, maintain focus, and complete their tasks for academic success.
5 Activities To Do This Spring To Help With Your Child's Anxiety
Spring is a time of fresh starts, and there’s no better time than the present to come up with fresh ways to help your child manage their anxiety more effectively.
5 Activities To Do This Spring To Help With Your Child's Anxiety
Spring is a time of fresh starts, and there’s no better time than the present to come up with fresh ways to help your child manage their anxiety more effectively.
SSRIs vs Brillia for Anxiety Relief: Similarities, Differences & How to Know Which is Best for You
When it comes to Brillia vs SSRIs for anxiety, how do the two options compare? Are there side effects? Withdrawal symptoms? Explore how they both work and what other steps...
SSRIs vs Brillia for Anxiety Relief: Similarities, Differences & How to Know Which is Best for You
When it comes to Brillia vs SSRIs for anxiety, how do the two options compare? Are there side effects? Withdrawal symptoms? Explore how they both work and what other steps...
How to Add Brillia if You are Already Using Prescription Medications
Taking Brillia alongside prescription medications can help resolve secondary symptoms caused by current medications or help you avoid increasing the dosage of current medications.
How to Add Brillia if You are Already Using Prescription Medications
Taking Brillia alongside prescription medications can help resolve secondary symptoms caused by current medications or help you avoid increasing the dosage of current medications.
10 Truths Moms Face When Their Child or Teen Has Anxiety Challenges
From the difficulty of navigating friendships to the perils of travel, explore 10 truths parents face when their child or teen has anxiety.
10 Truths Moms Face When Their Child or Teen Has Anxiety Challenges
From the difficulty of navigating friendships to the perils of travel, explore 10 truths parents face when their child or teen has anxiety.
Common Anxiety Medication Side Effects & Alternative Medicine Options
Headaches, nausea, dizziness, and dependency are just a few of the common side effects of popular anxiety medicines.
Common Anxiety Medication Side Effects & Alternative Medicine Options
Headaches, nausea, dizziness, and dependency are just a few of the common side effects of popular anxiety medicines.
How to Manage Your Child's Screen Time
How much screen time is too much? And is there a difference between passive and active screen time? Explore screen time recommendations by age and how to realistically cut back.
How to Manage Your Child's Screen Time
How much screen time is too much? And is there a difference between passive and active screen time? Explore screen time recommendations by age and how to realistically cut back.
Feeling the Winter Blues? 8 Ways to Beat the Winter Slump
Not to be confused with seasonal depression, the milder winter blues refers to feeling sad or lonely during the colder, darker winter months. Start feeling better with these eight tips.
Feeling the Winter Blues? 8 Ways to Beat the Winter Slump
Not to be confused with seasonal depression, the milder winter blues refers to feeling sad or lonely during the colder, darker winter months. Start feeling better with these eight tips.
Gentle Parenting vs Traditional Parenting: What are the Differences & How to Incorporate Both
Explore the differences between gentle parenting and traditional parenting styles and how to decide which approach is better for your family.
Gentle Parenting vs Traditional Parenting: What are the Differences & How to Incorporate Both
Explore the differences between gentle parenting and traditional parenting styles and how to decide which approach is better for your family.
What's the Difference Between Stress & Anxiety?
Explore the difference between stress and anxiety symptoms and which management techniques work for both.
What's the Difference Between Stress & Anxiety?
Explore the difference between stress and anxiety symptoms and which management techniques work for both.
Top Nutrition Tips for Improved Mental Health in 2024
In our fast-paced world, where the demands on our mental well-being are ever-growing, prioritizing nutrition has become paramount for maintaining optimal mental health. As research continues to uncover the intricate connection...
Top Nutrition Tips for Improved Mental Health in 2024
In our fast-paced world, where the demands on our mental well-being are ever-growing, prioritizing nutrition has become paramount for maintaining optimal mental health. As research continues to uncover the intricate connection...
Signs of Seasonal Depression & How to Cope in the Cold Winter Months
Seasonal affective disorder, or seasonal depression, is most common in cold winter months. Find out how to tell if you have seasonal depression and how to cope.
Signs of Seasonal Depression & How to Cope in the Cold Winter Months
Seasonal affective disorder, or seasonal depression, is most common in cold winter months. Find out how to tell if you have seasonal depression and how to cope.
5 Signs of Impulsivity: Causes, Common Behavior & How to Reduce Impulsive Behavior
From risky behavior to interrupting others during conversation, here are five of the top signs of impulsivity and how impulsive behavior relates to ADHD.
5 Signs of Impulsivity: Causes, Common Behavior & How to Reduce Impulsive Behavior
From risky behavior to interrupting others during conversation, here are five of the top signs of impulsivity and how impulsive behavior relates to ADHD.
Understanding the 6 Types of Anxiety Disorders
From generalized anxiety disorder to post-traumatic stress disorder, here are the six types of anxiety disorders and their corresponding symptoms.
Understanding the 6 Types of Anxiety Disorders
From generalized anxiety disorder to post-traumatic stress disorder, here are the six types of anxiety disorders and their corresponding symptoms.
What Does Hyperactivity in Adults Look Like?
Hyperactivity in adults is less obvious than hyperactivity in children, manifesting as impatience, restlessness, and racing thoughts. Find out how to control your symptoms with various tips and tricks.
What Does Hyperactivity in Adults Look Like?
Hyperactivity in adults is less obvious than hyperactivity in children, manifesting as impatience, restlessness, and racing thoughts. Find out how to control your symptoms with various tips and tricks.
How to Respond When a Loved One is Diagnosed with ADHD
When a person with ADHD feels recognized and appreciated, they also feel encouraged to better deal with frustrations, avoid trouble spots, and further develop his or her personal strengths.
How to Respond When a Loved One is Diagnosed with ADHD
When a person with ADHD feels recognized and appreciated, they also feel encouraged to better deal with frustrations, avoid trouble spots, and further develop his or her personal strengths.
How to Cope with the Cost of ADHD Medications Amidst the ADHD Drug Shortage
The cost of ADHD medication is seeing a surge. Learn the reasoning behind this, as well as alternative methods to affording and getting your medicine.
How to Cope with the Cost of ADHD Medications Amidst the ADHD Drug Shortage
The cost of ADHD medication is seeing a surge. Learn the reasoning behind this, as well as alternative methods to affording and getting your medicine.
6 Ways to Help Your Child Fall & Stay Asleep
From establishing a bedtime routine to reducing screen time, explore six tips and strategies to help your child fall asleep.
6 Ways to Help Your Child Fall & Stay Asleep
From establishing a bedtime routine to reducing screen time, explore six tips and strategies to help your child fall asleep.